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6 Fruits That Are Good for High Blood Pressure

If you suffer from high blood pressure or hypertension, your doctor will give antihypertensive drugs to control blood pressure. But besides that, you are also encouraged to adopt a healt…

5 Natural Ingredients for Removing Blackheads, Can Be Found in the Kitchen

Blackheads occur when dead skin cells, oil, and dirt accumulate to clog skin pores. If an infection occurs, the blackheads can grow into pimples. There are two types of blackheads that …

8 Healthy Carbohydrates for People with Diabetes

The body of diabetics is unable to digest carbohydrates perfectly. Insulin is a hormone that functions to process glucose in the body. In diabetics, insulin is not produced in sufficien…

Benefits of Olive Oil for Beautiful Shiny Hair

Not only for the body, olive oil can also be used for healthy hair. Now, there are many hair care products that make olive oil as a "mainstay" ingredient for beautiful and hea…

Olive Oil Helps Prevent Breast Cancer

Olive oil is oil obtained from olives, a traditional tree from the Mediterranean. Olive oil comes from olive trees that grow slowly, have wrinkled stems and slim gray with cracked branc…

6 Benefits of Olive Oil for Health

"Want to be healthier? Replace your cooking oil with olive oil. " Surely you've heard it often? So far, olive oil is often considered the healthiest oil that has many benef…

Stevia, Sweet Low Calorie Sugar Substitute

The taste is sweeter and contains no calories, making stevia begin to be looked at to be used as a substitute for ordinary sugar. Stevia can be used for people with certain diseases who…