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Showing posts with the label Weight Loss

White Radish Benefits For Health, Helps Lose Weight to Relieve Sore Throat

White radish, also known as daikon and Japanese radish, is a vegetable that originates from China. At first glance, Japanese radish has a shape that resembles a carrot but with different …

Health Benefits of Walnuts, Prevent Premature Aging to Control Blood Sugar

Walnuts are a type of legume from the Jugalndaceae plant. The walnut tree is native to Eastern North America. However, currently walnuts can be grown in various places such as China, Iran…

Dragon Fruit Benefits For Health, Helps Lose Weight to Immune Boster

Not only does it taste delicious, the content of red dragon fruit is also very diverse. Besides being good for meeting your daily nutritional intake, the content of vitamins and minerals …

Sweet Snacks That Help You Lose Weight

What do you like to do when you have free time? Yes, eat a sweet snack. Besides being delicious, did you know that some sweet snacks can also help you lose weight? In fact, sweet snacks d…

How to Make Your Own Coconut Oil at Home

Many natural ingredients around us are beneficial for the body, one of which is coconut oil. Coconut oil can be made by yourself to ensure its authenticity. How to make coconut oil is als…

6 Useful Fruits for Weight Loss

Fruit contains many health benefits if consumed regularly. One of them is to help with weight loss. Recognize what types of fruit can lose weight. One of the reasons fruit can help you lo…

Benefits of Yogurt for Health, Lowering Blood Pressure to Help Lose Weight

Yogurt is a milk drink made from bacterial fermentation. Yogurt is now a popular drink in various parts of the world. Besides its delicious taste, yogurt is known to be able to maintain t…

Benefits Edamame for Health, Maintain Weight to Reduce Cancer Risk

Edamame is different from peas, because the filling of edamame is like soybeans, but is green in color. Edamame may look like regular beans, but the protein content in it is much more. Th…