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Showing posts with the label Stress

9 Health Benefits of Licorice: Can Relieve Sore Throat and Coughing Up with Phlegm

Licorice is an herbal plant from Mediterranean lands that is widely used as a health medicine. Apart from being used as medicine, this liquorice from ancient times has often been used as …

Benefits of Longan Fruit for Health, Help Overcome Hair Loss

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…

Benefits of Lemon for Health and Beauty, from Increase Immunity and Getting Rid of Acne Scars

Lemon fruit is a relative of the citrus family with bright yellow skin with a characteristic sour taste. This fruit is known for its high vitamin C content. Lemon fruit has a tree trunk …

Health Benefits of Chocolate: Lose Weight to Reduce Cholesterol

Often times we are not aware of a number of nutritious foods around us such as the content in chocolate. Chocolate is often identified as unhealthy food, even though chocolate contains a …

Efficacy of Essential Oils to Relieve Stress

Instead of diminishing, stress becomes a reason to live an unhealthy lifestyle. It's time you look for new ways to relieve stress naturally and healthily, one of them by using essenti…

5 Health Benefits of Coffee

It is common knowledge that consuming too much caffeine can cause insomnia and excessive anxiety. Don't just look at it from the negative side, think about the benefits. Apparently, r…

10 Ways to Lower Blood Sugar Naturally

As one of the most common illnesses in the world, diabetes prevention measures are intensified. In addition to the consumption of drugs, how to lower blood sugar naturally , it is also q…

5 Coffee Blends High in Vitamins and Antioxidants

A mixture of coffee for breakfast is made by many people every day. Coffee can provide an energy boost to start the day. As well as helping someone more focused in carrying out daily act…