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Showing posts with the label Stress

Benefits of Soursop Fruit for Health, Prevent Cancer to Smooth Digestion

Soursop fruit is found in tropical climates. Apart from being delicious to eat, it turns out that there are many health benefits of soursop fruit. The benefits of fruit with a sweet and s…

Benefits of Milk for Health: Maintain Beauty Skin to Healthy Bones

There are many things you can do to live a healthy life, including maintaining daily nutritional intake and exercising regularly. One way to help meet daily nutrition is by drinking milk …

Benefits of Ginseng for Health: Lower Blood Sugar to Prevent Premature Aging

Ginseng is a herbal plant that is often used for health. Ginseng has long been used as a traditional medicine by Chinese and Korean people. Ginseng is a herbal plant that has many benefit…

9 Health Benefits of Licorice: Can Relieve Sore Throat and Coughing Up with Phlegm

Licorice is an herbal plant from Mediterranean lands that is widely used as a health medicine. Apart from being used as medicine, this liquorice from ancient times has often been used as …

Benefits of Longan Fruit for Health, Help Overcome Hair Loss

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…

Benefits of Lemon for Health and Beauty, from Increase Immunity and Getting Rid of Acne Scars

Lemon fruit is a relative of the citrus family with bright yellow skin with a characteristic sour taste. This fruit is known for its high vitamin C content. Lemon fruit has a tree trunk …

Health Benefits of Chocolate: Lose Weight to Reduce Cholesterol

Often times we are not aware of a number of nutritious foods around us such as the content in chocolate. Chocolate is often identified as unhealthy food, even though chocolate contains a …

Efficacy of Essential Oils to Relieve Stress

Instead of diminishing, stress becomes a reason to live an unhealthy lifestyle. It's time you look for new ways to relieve stress naturally and healthily, one of them by using essenti…