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Showing posts with the label Stress

Benefits of Swimming for Health, Reducing Stress to Maintain Heart Health

The health benefits of swimming don't need to be doubted. This type of exercise is known to be good for heart health. Not only that, there are many other benefits that you can get by …

Benefits of Jasmine Flowers for Health and Beauty

Jasmine has long been known as a raw material for making perfumes and soaps. Not only that, there are various benefits of jasmine flowers which are also good for body health. What are the…

Benefits of Cloves for Health, Reducing Toothache to Relieve Stress

Cloves are a versatile spice that is often used in making food, drinks, and even as a mixture in the manufacture of cigarettes. Behind these uses, cloves are also often used as traditiona…

Benefits of Soursop Fruit for Health, Prevent Cancer to Smooth Digestion

Soursop fruit is found in tropical climates. Apart from being delicious to eat, it turns out that there are many health benefits of soursop fruit. The benefits of fruit with a sweet and s…

Benefits of Milk for Health: Maintain Beauty Skin to Healthy Bones

There are many things you can do to live a healthy life, including maintaining daily nutritional intake and exercising regularly. One way to help meet daily nutrition is by drinking milk …

Benefits of Ginseng for Health: Lower Blood Sugar to Prevent Premature Aging

Ginseng is a herbal plant that is often used for health. Ginseng has long been used as a traditional medicine by Chinese and Korean people. Ginseng is a herbal plant that has many benefit…

9 Health Benefits of Licorice: Can Relieve Sore Throat and Coughing Up with Phlegm

Licorice is an herbal plant from Mediterranean lands that is widely used as a health medicine. Apart from being used as medicine, this liquorice from ancient times has often been used as …

Benefits of Longan Fruit for Health, Help Overcome Hair Loss

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…