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Showing posts with the label Pregnancy

How to Increase Breast Milk Naturally

From birth to six months of age, exclusive breastfeeding is the best food for babies. But unfortunately, not a few breastfeeding mothers are worried about the adequacy of milk production …

Health Benefits of Fish Oil, Maintain Heart Health to Good for Pregnant Women

Fish oil is often one of the main ingredients of supplements, whether in capsules, pills, or liquids, to help treat various types of diseases. What exactly is the content and properties o…

Benefits of Carrots For Pregnant Women, Can Keep Pregnant Women Weight Stable

So far, carrots are popular with vitamin A in them which nourishes the eyes and overcomes various visual problems. Therefore, consumption of carrots in raw form, juice or other cooking m…

Kidney Beans Benefits For Health: Weight Loss to Control Blood Sugar

Kidney beans or red beans are one variety of beans. The Latin name for kidney beans is Phaseolus vulgaris. Kidney beans are often used as an ingredient in food, such as soup, rendang, and…

12 Benefits of Mung Beans for Health, Good for the Heart

Mung beans (Vigna radiata) are small, hard, green seeds that belong to the legume family. This bean actually comes from India, but has spread throughout the world, especially China and se…

Benefits of Spinach for Health, Can Reduce the Risk of Cancer and Manage Diabetes

Spinach is one of the vegetables that we often serve at home. Apart from being easy to obtain and cook, spinach does offer a fresh taste for consumption. The benefits of spinach as a sour…

12 Good Natural Nutrition for Pregnant Women

During pregnancy , the body will undergo many physical and hormonal changes. In this condition, it is possible that your appetite decreases due to experiencing nausea and vomiting every d…

5 Benefits of Orange Juice for Health, Good for Pregnant Women

Orange juice is a healthy drink that is quite popular in various parts of the world. Orange juice is usually orange or yellowish. Orange juice has a sweet or sour taste. The myriad benef…