A number of studies have shown a variety of benefits of chocolate for pregnant women , including to prevent preeclampsia. Chocolate is known to contain antioxidants and minerals that a…

Fruits and vegetables are also very good food for pregnant women to consume because of their nutritional content. Including kiwifruit. The benefits of kiwifruit for pregnant women are ve…

Dates are a source of potassium for the body and contain other important nutrients, such as magnesium, copper, and manganese. That's why dates are beneficial for health . According …

Dates are not only best-selling food for breaking the fast. For many couples who want to have a baby, the fruit from the Arabian Peninsula is believed to help increase fertility to get …

Besides having a sweet taste, bananas have many benefits for pregnant women. Some of the benefits of bananas for pregnant women are to overcome constipation, relieve nausea and vomiting …

Many women experience acne during pregnancy. In the first and second trimester of pregnancy, skin prone to breakouts due to increased androgen hormones that trigger oil gland production.…

Watermelon is often used as a snack when the weather is hot because it is refreshing. Watermelon also has many nutrients and benefits for the human body, pregnant women are no exception…

Nutrition in milk can help meet the nutritional needs of the mother and fetus during pregnancy . However, not all pregnant women have a high tolerance for lactose in animal milk. To over…