When the weather is hot, coconut water can be an attractive option compared to other drinks. Apart from being refreshing and containing essential minerals for the body, coconut water also…

Citrus is actually the clan for fruits such as lemons, limes, oranges, grapefruit, and various other oranges. Citrus fruits are excellent sources of antioxidants, vitamins and nutrients. …

Pomelo or known by the Latin name Citrus grandis or Citrus maxima is a type of citrus fruit or orange. Uniquely this fruit is the largest type of citrus fruit which can weigh up to 1-2 kg…

Potassium is an electrolyte that plays an important role in the body. The benefits of potassium vary widely, from transmitting nerve signals throughout the body to regulating fluid balanc…

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…

Lemon fruit is a relative of the citrus family with bright yellow skin with a characteristic sour taste. This fruit is known for its high vitamin C content. Lemon fruit has a tree trunk …

Kidney stones are a disease caused by hard deposits that are formed from substances in the urine. The process of deposition is called nephrolithiasis. Kidney stone disease is more common…

Orange juice is a healthy drink that is quite popular in various parts of the world. Orange juice is usually orange or yellowish. Orange juice has a sweet or sour taste. The myriad benef…