There are various benefits of star fruit that are good for health. Besides being able to help lose weight, the nutritional content of star fruit can also reduce the risk of heart disease …

Melinjo or Gnetum gnemon is a species of Gnetum native to southeast Asia and the western Pacific Ocean islands, from Mizoram and Assam in India, south and east through Indonesia and Malay…

Therevarious  benefits of grapes for pregnant women which make it recommended for consumption during pregnancy.

The health benefits of lettuce are very diverse. Several types of important substances and nutrients contained in lettuce are believed to have a good effect on maintaining a healthy body …

Not only does it taste delicious, the content of red dragon fruit is also very diverse. Besides being good for meeting your daily nutritional intake, the content of vitamins and minerals …

Besides spinach is beneficial for health , spinach is also beneficial for babies. The benefits of spinach for babies are very diverse, ranging from healthy eyes to strengthen baby's i…

Yogurt is a milk drink made from bacterial fermentation. Yogurt is now a popular drink in various parts of the world. Besides its delicious taste, yogurt is known to be able to maintain t…

Edamame is different from peas, because the filling of edamame is like soybeans, but is green in color. Edamame may look like regular beans, but the protein content in it is much more. Th…