When the weather is hot, coconut water can be an attractive option compared to other drinks. Apart from being refreshing and containing essential minerals for the body, coconut water also…

Edamame is different from peas, because the filling of edamame is like soybeans, but is green in color. Edamame may look like regular beans, but the protein content in it is much more. Th…

The beans in the cocoa pod are the main ingredient in chocolate making. Unsweetened dark chocolate comes from the cocoa bean, which is basically bitter in taste. Dark chocolate is made by…

Not only as a stimulant, caffeine can also block adenosine receptors. The impact can make you more energized and feel more energized. Even so, caffeine doesn't just come from coffee .…

Strawberry is one of the most popular fruit plants around the world. One of the widely distributed strawberry plant species is Fragaria chiloensis L because it has spread to various count…

A fruit diet which means a diet that includes a lot of fruit provides the experience with a variety of flavors and amazing nutrients. People who are used to eating a variety of fruits and…

Black soybeans have many health benefits. This dark colored soybeans can maintain a healthy heart and blood vessels, reduce the risk of heart disease, and even fight cancer. Apart from be…

Apart from containing protein, there are many benefits of eggs that are good for health. Eggs are considered as one of the best sources of protein, as well as a source of vitamins and min…