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Showing posts with the label Heart Disease

Salt Diet To Avoid Stroke and Heart Disease

Even though it is needed by the body, consuming too much salt or sodium can actually increase blood pressure. So that salt intake is not excessive to interfere with health, do a salt diet…

12 Benefits of Mung Beans for Health, Good for the Heart

Mung beans (Vigna radiata) are small, hard, green seeds that belong to the legume family. This bean actually comes from India, but has spread throughout the world, especially China and se…

Benefits of Egg Yolks for Heart Health

So far, many people think that egg yolk is very bad for the heart. Too much and often eat egg yolks can cause heart disease . In fact, to avoid this, many people only eat egg whites and t…

Health Benefits of Aloe Vera: Reducing the Risk of Heart Disease

Aloe vera is known by people as a plant that is rich in benefits, especially for beauty. It is not surprising that nowadays beauty products made from aloe vera are increasingly in demand.…

10 Benefits of Kale : Increase Immunity to Prevent Diabetes

Kale is a type of green leafy vegetable that belongs to the cabbage family such as broccoli, cauliflower, and collards. Like other siblings, kale contains various vitamins and minerals t…

Benefits of Longan Fruit for Health, Help Overcome Hair Loss

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…

Not Only For Eyes, These are The Benefits of Carrots For Health

Carrots are popular because they have an attractive color appearance and sweet taste. But make no mistake, it turns out that carrots also have many health benefits. Carrots contain a lot…

Benefits of Lemon for Health and Beauty, from Increase Immunity and Getting Rid of Acne Scars

Lemon fruit is a relative of the citrus family with bright yellow skin with a characteristic sour taste. This fruit is known for its high vitamin C content. Lemon fruit has a tree trunk …

Benefits of Chia Seed for Children that are Rarely Known

Not only for adults, chia seeds which are popular as super food can also be consumed by children. Despite their small size, chia seeds contain various benefits for your baby. Chia seeds …

Benefits of Broccoli for Health: From Anti-Cancer to Preventing Wrinkles

Broccoli is a green vegetable from the cabbage plant family. Broccoli originates from Italy and has been known since the sixth century. Until now, broccoli is known as the healthiest foo…

Health Benefits of Chocolate: Lose Weight to Reduce Cholesterol

Often times we are not aware of a number of nutritious foods around us such as the content in chocolate. Chocolate is often identified as unhealthy food, even though chocolate contains a …

7 Health Benefits of Cabbage, Can Prevent Cancer and Lower Blood Pressure

You are certainly familiar with cabbage . This round vegetable with greenish-white leaves in layers is not only of one type. Cabbage has several kinds with different characteristics.

9 Health Benefits of Peaches, Prevents Premature Aging

You may be familiar with peaches. In addition to its unique and refreshing taste, peaches also have health benefits, ranging from maintaining endurance to preventing premature aging. Peac…

13 Benefits of Tomatoes, Increase Male Fertility

Perhaps the big misconception about tomatoes is when we think of them as a vegetable. In fact, based on the process, tomatoes come from flowers and contain seeds. Therefore, tomatoes are…

Here are the Benefits of Blueberries which have been named as Superfoods

Their blue color and sweet, refreshing taste make blueberries not only attractive to the eye but also appetizing. But did you know that blueberries have a myriad of health benefits that …

7 Benefits of Kiwifruit for Health and Beauty, Effective Overcoming Insomnia

Consuming fruit as daily intake is highly recommended, including kiwi. Kiwifruit is designated as a national fruit in New Zealand. Kiwi fruit tastes delicious and fresh. Kiwi is often us…

7 Benefits of Tomato Juice, Effective Overcome Acne and Prevent Cancer

Tomatoes are foods that are classified as fruits as well as refreshing vegetables. In addition to being a food flavoring, tomatoes also have a fresh taste when processed into juice. Toma…

5 Benefits of Apple Vinegar, Effective Reducing Weight and Overcoming Skin Problems

Apple cider vinegar (ACV) is one of the herbal drinks made by squashing apples and squeezing them for liquid. After that, good bacteria and yeast will be added to start the alcohol ferme…

5 Health Benefits of Pears, Suitable for Diet

Pears are a type of fruit that is quite popular in various parts of the world. The fruit that has the name of pyrus is commonly used as a dessert. Pears provide health benefits for the b…

5 Benefits of Pomegranates, Suitable for Skin Care

Punica granatum, the scientific name of pomegranate is one of the types of fruits that have high nutritional content. This fruit grows in many parts of the world. Pomegranates contain th…