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Showing posts with the label Heart Disease

Benefits of Black Tea for Health, From Lower Cholesterol to Overcome Acne

Black tea is the most widely consumed type of tea in the world. Black tea comes from the Camellia sinensis plant and is often mixed with other plants such as Earl Grey.

Benefits of Coconut Water for Health

When the weather is hot, coconut water can be an attractive option compared to other drinks. Apart from being refreshing and containing essential minerals for the body, coconut water also…

Benefits Edamame for Health, Maintain Weight to Reduce Cancer Risk

Edamame is different from peas, because the filling of edamame is like soybeans, but is green in color. Edamame may look like regular beans, but the protein content in it is much more. Th…

Health Benefits of Cocoa, Lowering Blood Pressure to Improve Mood

The beans in the cocoa pod are the main ingredient in chocolate making. Unsweetened dark chocolate comes from the cocoa bean, which is basically bitter in taste. Dark chocolate is made by…

Benefits of Caffeine for Health, High in Antioxidants to Reducing The Risk of Heart Disease

Not only as a stimulant, caffeine can also block adenosine receptors. The impact can make you more energized and feel more energized. Even so, caffeine doesn't just come from coffee .…

Benefits of Strawberry for Health, Prevent Cancer to Whiten Teeth

Strawberry is one of the most popular fruit plants around the world. One of the widely distributed strawberry plant species is Fragaria chiloensis L because it has spread to various count…

Benefits of the Fruit Diet for Health

A fruit diet which means a diet that includes a lot of fruit provides the experience with a variety of flavors and amazing nutrients. People who are used to eating a variety of fruits and…

Black Soybean Benefits for Health, Helps Reduce Cholesterol

Black soybeans have many health benefits. This dark colored soybeans can maintain a healthy heart and blood vessels, reduce the risk of heart disease, and even fight cancer. Apart from be…

Benefits of Eggs for Health, Recommended for Consumption When Dieting

Apart from containing protein, there are many benefits of eggs that are good for health. Eggs are considered as one of the best sources of protein, as well as a source of vitamins and min…

Get to Know the Benefits of Various Types of Berries for Your Health

Various types of berries have attractive colors and appetizing flavors. In addition, did you know that behind the very attractive berry color, there are various extraordinary benefits fo…

Health Benefits of Flaxseed: Lose Weight and Stabilize Blood Sugar Levels

Flaxseeds are a class of seeds that look like sesame seeds. Falxseed has started to be processed a lot because it is proven to contain many nutrients. Flaxseed is a seed that comes from t…

Salt Diet To Avoid Stroke and Heart Disease

Even though it is needed by the body, consuming too much salt or sodium can actually increase blood pressure. So that salt intake is not excessive to interfere with health, do a salt diet…

12 Benefits of Mung Beans for Health, Good for the Heart

Mung beans (Vigna radiata) are small, hard, green seeds that belong to the legume family. This bean actually comes from India, but has spread throughout the world, especially China and se…

Benefits of Egg Yolks for Heart Health

So far, many people think that egg yolk is very bad for the heart. Too much and often eat egg yolks can cause heart disease . In fact, to avoid this, many people only eat egg whites and t…

Health Benefits of Aloe Vera: Reducing the Risk of Heart Disease

Aloe vera is known by people as a plant that is rich in benefits, especially for beauty. It is not surprising that nowadays beauty products made from aloe vera are increasingly in demand.…

10 Benefits of Kale : Increase Immunity to Prevent Diabetes

Kale is a type of green leafy vegetable that belongs to the cabbage family such as broccoli, cauliflower, and collards. Like other siblings, kale contains various vitamins and minerals t…

Benefits of Longan Fruit for Health, Help Overcome Hair Loss

Longan is a round fruit with white flesh that is sweet and juicy. In the longan fruit there are also small, round black seeds. Longan, whose Latin name is Dimocarpus longan Lour, is a ty…

Not Only For Eyes, These are The Benefits of Carrots For Health

Carrots are popular because they have an attractive color appearance and sweet taste. But make no mistake, it turns out that carrots also have many health benefits. Carrots contain a lot…

Benefits of Lemon for Health and Beauty, from Increase Immunity and Getting Rid of Acne Scars

Lemon fruit is a relative of the citrus family with bright yellow skin with a characteristic sour taste. This fruit is known for its high vitamin C content. Lemon fruit has a tree trunk …

Benefits of Chia Seed for Children that are Rarely Known

Not only for adults, chia seeds which are popular as super food can also be consumed by children. Despite their small size, chia seeds contain various benefits for your baby. Chia seeds …