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Showing posts with the label Health Info

Tips for Eating Vegetables to Be Easily Digested by the Body

One of the healthy eating patterns is eating vegetables every day. You can find many recipes based on a mixture of vegetables. But did you know that there are several types of vegetables…

5 Foods That are Effective in Preventing Sleepiness, so That They Are Fresh All Day

There are various reasons why we are sleepy, it could be due to lack of sleep, waking up too early, fatigue, insomnia, after staying up late, or others. Actually drowsiness should not be …

7 Benefits of Kiwifruit for Health and Beauty, Effective Overcoming Insomnia

Consuming fruit as daily intake is highly recommended, including kiwi. Kiwifruit is designated as a national fruit in New Zealand. Kiwi fruit tastes delicious and fresh. Kiwi is often us…

7 Benefits of Melon Juice for Health and Beauty, Good for the Eyes

Melon juice is certainly familiar in various parts of the world. Healthy drinks are widely used as healthy menus everyday even in various restaurants or restaurants. If you do not have t…

5 Benefits of Indoor Cactus Plants, Good for Health

The benefits of cactus plants in the room can certainly beautify the room with a unique and beautiful shape. Not infrequently now many people maintain cacti at home. However, not only ser…

5 Health Benefits of Pears, Suitable for Diet

Pears are a type of fruit that is quite popular in various parts of the world. The fruit that has the name of pyrus is commonly used as a dessert. Pears provide health benefits for the b…

5 Benefits of Pomegranates, Suitable for Skin Care

Punica granatum, the scientific name of pomegranate is one of the types of fruits that have high nutritional content. This fruit grows in many parts of the world. Pomegranates contain th…

7 Benefits of Watermelon, Maintaining Eye and Skin Health

Watermelon is a famous fruit with abundant water content in it. Watermelons are also known as one of the healthiest fruits. You may see watermelons quite often as a dessert after a meal o…

6 Benefits of Apples for Health, Good Consumed Every Day

Apple is one type of fruit that is quite popular in various parts of the world, including Indonesia. The fruit which has the Latin name Malus domestica is usually used as a dessert, aka …

6 Food intake that is beneficial for lung health

The lungs are one of the organs of the human body that function to process incoming air by separating oxygen from carbon dioxide. The lungs are vital organs for the human body, therefore …

Tips for Kids to Love Eating Vegetables and Fruits

Many mothers are overwhelmed when persuading their children to want to eat vegetables and fruits . In fact, if Mother knows how, it's not difficult to make children love eating veget…

7 Benefits of Black Cumin for Health

Black cumin is also known as Nigella sativa. This plant is widely grown in Eastern Europe, West Asia and the Middle East. Apart from being used as a spice in Indian and Middle Eastern cu…

Green Tea Benefits For Health, One Of Which Can Prevent Diabetes

The benefits of green tea for bodily health have been discussed for centuries. Research conducted in the last few decades shows that green tea contains high antioxidants, can prevent can…

Natural and Healthy, These 7 Ways to Gain Weight

When talking about weight problems , so far the center of concern for most people is just being overweight. In fact, underweight is also at risk of causing various diseases. So, how to ga…

3 Benefits of Soybeans to Maintain Heart Health

There is no doubt, soybeans store a variety of healthy properties for the body. For the heart, for example, as one of the core organs that must always be maintained health. If you plan t…

Efficacy of Essential Oils to Relieve Stress

Instead of diminishing, stress becomes a reason to live an unhealthy lifestyle. It's time you look for new ways to relieve stress naturally and healthily, one of them by using essenti…

Using Ginger to Stop Smoking, Is It Effective?

Are you a smoker and want to quit smoking ? Maybe now you are in confusion how else to do to stop smoking. Quitting smoking is not as easy as turning the palm of the hand, it cannot be do…

7 Benefits of Ginger for Health

The benefits of ginger are not only as plants that can warm the body. Ginger is a plant that originated from Southeast Asia. This ginger plant then spread to various countries. Famous for…

5 Benefits of Drinking Warm Turmeric Water in the Morning

Turmeric is believed to have many benefits and properties for the body. This traditional medicinal plant is easy to find and the price is very affordable. Turmeric is included in Indones…

5 High Fatty Foods Good for Health

Not always high fat foods bring bad effects on health. Because, as long as you eat healthy, high-fat foods, you can get a variety of benefits for the body. Consumption of fat becomes an important…