Herbs are proven to strengthen the immune system because they are rich in antioxidants. One herbs that has proven to have many benefits is cinnamon. Cinnamon is a natural herbs. Usually c…

Fenugreek has long been used in herbal medicine. Plants called Latin Trigonella foenum-graecum contain some of the essential nutrients needed by the body, including fiber, protein, carboh…

Have you ever tasted honeybush tea? This herbal tea originating from South Africa has a delicious taste and can provide health benefits for the body. Honeybush tea or also known as heunin…

The health benefits of lo han kuo (Siraitia grosvenorii) or also known as monk fruit for health have long been known in traditional Chinese medicine. This very sweet fruit is also often c…

Mung beans (Vigna radiata) are small, hard, green seeds that belong to the legume family. This bean actually comes from India, but has spread throughout the world, especially China and se…

Honey is a natural ingredient that is often used as a sweetener, both for teas, cereals, pancakes, and waffles. Besides being delicious, the thick liquid produced by bees from flower nect…

Chamomile is a flower plant that has been widely used to treat stomach aches and as a mild sedative. Some of his early studies used a combination of chamomile with other plants, and showe…

Cucumber has a number of benefits for the body, including preventing dehydration and good for the skin. Besides containing lots of water, this plant also contains vitamins, minerals, and …