Diabetes can 'appear' without giving a sign. In fact, most people just find out when diabetes has developed symptoms and even cause dangerous complications. One of the most frequ…

Food for diabetics must be chosen and should not be arbitrary. In choosing it was not an easy thing. A diabetics will face so many restrictions, especially in consuming food. Especially …

Diabetes is one of the most common health problems suffered by people in the world. Diabetes is characterized by fluctuations in blood sugar levels in the body. Diabetics must be extra c…

Proper diet is very important for people with diabetes mellitus or often referred to as sugar disease. But no less important is knowing your diet or food choices that can ward off these…

The body of diabetics is unable to digest carbohydrates perfectly. Insulin is a hormone that functions to process glucose in the body. In diabetics, insulin is not produced in sufficien…

The taste is sweeter and contains no calories, making stevia begin to be looked at to be used as a substitute for ordinary sugar. Stevia can be used for people with certain diseases who…

Many people believe that eating fruit can increase blood sugar levels, so it will not be good for diabetics. Though the assumption is not entirely true. Because, not all fruits have a hi…

Passion fruit is a unique fruit because what is consumed is part of the seeds. This fruit is also typical with a sweet taste and a little sour. There are two types of passion fruit, y…

Fresh and fiber-rich, papaya fruit is often consumed as a dessert. Not only that, this orange-colored fruit is also known as a natural constipation drug because it can launch digestion. W…

Eggplant is a fruit that is rich in nutrients and is very good for consumption. Eggplants have a low calorie and glycemic index. The fat content in eggplants is also very low, on the con…

"An apple a day keeps the doctor away." Do you often hear the saying? Yes, this is not a hoax.The efficacy of apples is so great for the health of the body that you do not nee…

Turmeric is one of the herbs commonly used as cooking spices. However, turmeric is not only useful as a food flavoring or coloring, it can also be used as natural medicines.

Dates are not only best-selling food for breaking the fast. For many couples who want to have a baby, the fruit from the Arabian Peninsula is believed to help increase fertility to get …

Benefits of dates mentioned as food that can increase energy after a day of fasting. But not only that, it turns out that dates have a myriad of benefits that are very good for body hea…

Dragon fruit both red and white has a distinctive sweet taste. Plus the crispy seeds are small, and the water content that makes a lot of tropical fruit is delicious. But the sweet ta…

Almonds are a type of bean that is popular throughout the world. Almonds have many shapes, colors and sizes. Almonds are usually consumed directly as a snack or used as a supplementary m…

Sunflower seeds have a myriad of health benefits and apparently not many people know about this. This little-known sunflower seed is rich in nutrients and healthy fats. One serving of s…

Diabetes is a chronic disease characterized by characteristics in the form of high blood sugar (glucose) levels. Glucose is the main energy source for human body cells. Glucose which …

As one of the most common illnesses in the world, diabetes prevention measures are intensified. In addition to the consumption of drugs, how to lower blood sugar naturally , it is also q…

Guava fruit is a fruit that is known to be rich in vitamin C, fiber, and antioxidants. Guava fruit also has health benefits , such as in relieving diarrhea, coughing, diabetes, colic, c…