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Showing posts with the label Cholesterol

Benefits of Black Tea for Health, From Lower Cholesterol to Overcome Acne

Black tea is the most widely consumed type of tea in the world. Black tea comes from the Camellia sinensis plant and is often mixed with other plants such as Earl Grey.

Benefits of Plums for Health, Good for the Brain to Lower Cholesterol Levels

Plums are one of the superfood foods. Plums belong to the Rosaceae family which also includes peaches, apricots, and nectarines. Here are the health benefits of plums.

Health Benefits of Walnuts, Prevent Premature Aging to Control Blood Sugar

Walnuts are a type of legume from the Jugalndaceae plant. The walnut tree is native to Eastern North America. However, currently walnuts can be grown in various places such as China, Iran…

How to Make Your Own Coconut Oil at Home

Many natural ingredients around us are beneficial for the body, one of which is coconut oil. Coconut oil can be made by yourself to ensure its authenticity. How to make coconut oil is als…

Benefits Edamame for Health, Maintain Weight to Reduce Cancer Risk

Edamame is different from peas, because the filling of edamame is like soybeans, but is green in color. Edamame may look like regular beans, but the protein content in it is much more. Th…

Benefits of Quinoa for Health, Good for Diabetics to Lose Weight

Along with the increasing human awareness of the importance of a healthy lifestyle, various food products that are claimed to be good for health are increasingly emerging. One of the food…

Causes of High Cholesterol and Fruits to Lower It

Cholesterol is a substance that is produced naturally by the liver, but can also be found in foods of animal origin, such as meat and milk. Cholesterol is needed by the body to form healt…

Benefits of Wheat for Health, Controls Blood Sugar to Reduces the Risk of Colon Cancer

Many of the well-known benefits of wheat are good for health. Wheat is often referred to as a food that needs to be in a healthy diet and weight loss program. This is because the benefits…