Certain foods and drinks have very good health benefits. Some of them can even reduce the risk of cancer . Let's find out more, what types of foods and drinks can reduce the risk of c…

Olive oil is oil obtained from olives, a traditional tree from the Mediterranean. Olive oil comes from olive trees that grow slowly, have wrinkled stems and slim gray with cracked branc…

"Want to be healthier? Replace your cooking oil with olive oil. " Surely you've heard it often? So far, olive oil is often considered the healthiest oil that has many benef…

Passion fruit is a unique fruit because what is consumed is part of the seeds. This fruit is also typical with a sweet taste and a little sour. There are two types of passion fruit, y…

Fresh and fiber-rich, papaya fruit is often consumed as a dessert. Not only that, this orange-colored fruit is also known as a natural constipation drug because it can launch digestion. W…

Celery leaves are known as one of the vegetables used to complement cooking. This green plant turned out to be very rich in essential nutrients needed by the body.

Fruits and vegetables are also very good food for pregnant women to consume because of their nutritional content. Including kiwifruit. The benefits of kiwifruit for pregnant women are ve…

Eggplant is a fruit that is rich in nutrients and is very good for consumption. Eggplants have a low calorie and glycemic index. The fat content in eggplants is also very low, on the con…