advertisement

Showing posts with the label Blood Sugar

Benefits of Black Tea for Health, From Lower Cholesterol to Overcome Acne

Black tea is the most widely consumed type of tea in the world. Black tea comes from the Camellia sinensis plant and is often mixed with other plants such as Earl Grey.

Benefits of Raspberries for Health, From Lose weight to Prevent Cancer

Raspberries are a type of berry that has various varieties. Raspberries are black, purple, yellow and red. However, the red raspberry fruit (Rubus idaeus) is the most popular and widely …

Consuming Kiwi Routinely Can Maintain Blood Sugar Levels

Eating fruit regularly is the first step in maintaining health and supporting daily activities. No wonder, because the fruit has a content that is very beneficial for the health of the bo…

Know Coconut Flour and Its Benefits for Health

Have you ever used coconut flour as a mixed ingredient to make cakes? Or have you never seen it? It turns out that this flour has many health benefits.

Benefits of Plums for Health, Good for the Brain to Lower Cholesterol Levels

Plums are one of the superfood foods. Plums belong to the Rosaceae family which also includes peaches, apricots, and nectarines. Here are the health benefits of plums.

Nutritional Content and Benefits of Starfruit for Body Health

There are various benefits of star fruit that are good for health. Besides being able to help lose weight, the nutritional content of star fruit can also reduce the risk of heart disease …

Benefits of Melinjo Leaves for Health, Maintain Body Weight to Manage Blood Sugar Levels

Melinjo or Gnetum gnemon is a species of Gnetum native to southeast Asia and the western Pacific Ocean islands, from Mizoram and Assam in India, south and east through Indonesia and Malay…

Health Benefits of Hibiscus Tea, Lowering Blood Pressure to Prevent Inflamation

Hibiscus tea is a herbal tea made from Hibiscus rosa sinesis or what we usually call hibiscus. This plant is in the same family as the rosella flower which is well known for its health pr…

Benefits of Cloves for Health, Reducing Toothache to Relieve Stress

Cloves are a versatile spice that is often used in making food, drinks, and even as a mixture in the manufacture of cigarettes. Behind these uses, cloves are also often used as traditiona…

Health Benefits of Walnuts, Prevent Premature Aging to Control Blood Sugar

Walnuts are a type of legume from the Jugalndaceae plant. The walnut tree is native to Eastern North America. However, currently walnuts can be grown in various places such as China, Iran…

How to Make Your Own Coconut Oil at Home

Many natural ingredients around us are beneficial for the body, one of which is coconut oil. Coconut oil can be made by yourself to ensure its authenticity. How to make coconut oil is als…

Benefits of Eucalyptus Oil for Health, Relieves Coughs to Maintain Dental Health

Eucalyptus oil is oil produced from the steam distillation of the fresh branches and leaves of the eucalyptus tree (Melaleuca leucadendra). This oil also contains the chemical sineol. Whe…

Fenugreek Benefits for Diabetes Treatment

Fenugreek or Trigonella foenum-graecum is often used as a food seasoning, especially in the Middle East, India, and Egypt. Apart from being used as a spice, fenugreek is also beneficial f…

Benefits of Melons for Health, Control Blood Pressure to Healthy Skin

The benefits of melons are widely known in supporting body health. Besides having a sweet and refreshing taste, melon has benefits for the skin, digestion, vision, and bones. The benefits…

Benefits of Chamomile Tea, Can Help You Sleep Better to Relieve Menstrual Pain

For those of you who love tea, you must have heard of the type of chamomile tea. Tea made from chamomile flowers not only has a fragrant aroma, but is also believed to have many benefits …

Benefits of Quinoa for Health, Good for Diabetics to Lose Weight

Along with the increasing human awareness of the importance of a healthy lifestyle, various food products that are claimed to be good for health are increasingly emerging. One of the food…

Signs Your Blood Sugar Is Too High, And The Right Way To Overcome It

High blood sugar levels (hyperglycemia) is a common condition in people with diabetes mellitus. However, people who appear fit and fit may also have it, including you. What's more, no…

Benefits of Lychee for Health, Increases Immunity to Maintain Blood Sugar Levels

Lychee fruit is no longer foreign to us all. The fruit that thrives in this tropical country is known for its sweet, refreshing taste. Apart from being eaten directly, this fruit is also …

Benefits of Strawberry for Health, Prevent Cancer to Whiten Teeth

Strawberry is one of the most popular fruit plants around the world. One of the widely distributed strawberry plant species is Fragaria chiloensis L because it has spread to various count…

Good and Bad Foods for Diabetics

Choosing foods for diabetics has an important role in maintaining blood sugar levels. Diabetic patients cannot freely eat food. The reason is, if the wrong intake, blood sugar levels can …