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Showing posts with the label Berry

Fruit for Pregnant Women to Avoid Nausea

Fruit for pregnant women has many benefits. Not only to meet the nutritional needs of mothers and babies in the womb, consumption of fruits in the early trimester of pregnancy can also re…

Causes of High Cholesterol and Fruits to Lower It

Cholesterol is a substance that is produced naturally by the liver, but can also be found in foods of animal origin, such as meat and milk. Cholesterol is needed by the body to form healt…

Causes of Stroke and Best Fruit Recommendations for Stroke Sufferers

Stroke is a health problem that occurs when blood supply to the brain is interrupted or completely stopped, so that the brain tissue is deprived of oxygen and nutrients. As a result, with…

Breast Cancer Symptoms and Natural Foods that Can Help Prevent It

Breast cancer is one of the main causes of high mortality in women. Based on data from the World Health Organization (WHO), in 2018, an estimated 627,000 women died from this disease. Thi…

Get to Know the Benefits of Various Types of Berries for Your Health

Various types of berries have attractive colors and appetizing flavors. In addition, did you know that behind the very attractive berry color, there are various extraordinary benefits fo…

5 Nutritious Foods Good for Brain Health

The human brain is a powerful organic machine. The brain controls all thoughts, movements and sensations, at the same time predicting and reacting at the speed of light. The brain also fu…

List of Natural Foods that are High in Collagen, Make Facial Skin Bright and Glowing

Collagen is an important protein found in our body's connective tissue, cartilage, tendons, blood, bones and skin. In order to maintain collagen production in the body, let's cons…

Fruits Rich in Fiber to Treat Hemorrhoids

Hemorrhoid or dilated blood vessels at the end of the 'drain' channel generally occurs due to a lack of fibrous food. Therefore, a quite effective way to deal with hemorrhoids is…

Various Healthy Foods for the Heart

Eating healthy food for the heart and living a healthy lifestyle can make you avoid the risk of heart disease and reduce the risk of death from heart disease. In addition to eating healt…

Reduce the Risk of Cancer with Consumption of Food and Beverage

Certain foods and drinks have very good health benefits. Some of them can even reduce the risk of cancer . Let's find out more, what types of foods and drinks can reduce the risk of c…

10 Safe Foods for Diabetics, Stay Sweet

Food for diabetics must be chosen and should not be arbitrary. In choosing it was not an easy thing. A diabetics will face so many restrictions, especially in consuming food. Especially …

8 Healthy Carbohydrates for People with Diabetes

The body of diabetics is unable to digest carbohydrates perfectly. Insulin is a hormone that functions to process glucose in the body. In diabetics, insulin is not produced in sufficien…

9 Effective Foods to Get Rid of Stress

In a way, snacking is one of the most effective ways to relieve stress . Therefore, many people choose to hang out at a fast food restaurant or have coffee while snacking at a coffee sho…