There are many beauty care products such as lotions, soaps, skin masks, and hair masks made from avocado on the market. Not to forget, many salons offer treatments with products made from…

A number of studies have shown that green tea contains a variety of nutrients that are beneficial for health. In addition, green tea is also beneficial for beauty, especially the skin and…

Almonds have long been recognized as a delicious, nutrient-dense food. In 1 ounce of almonds, at least 3.2 grams (gr) of fiber, 6 grams of protein, 14 grams of monounsaturated fat, 37 per…

To create strong nails, it turns out that you don't just need to be treated from the outside. Strong nails will be created from the success or failure of you to meet the needs of the …

Peppermint oil is oil produced from the extraction of the leaves of the peppermint plant which can be used for various purposes. The main chemical components of this oil, namely menthol a…

Many types of oil can be used for the beauty and health of one's skin. One of them, which is increasingly being recognized, is rosehip oil. Rosehip oil or rosehip seed oil is processe…

Avocado, it's delicious and also has healthy properties for the body, both for adults and children. Apart from being beneficial for health , avocado is also known to have many benefi…

Having bright skin is not only about using expensive skin care products. Brightening the skin can also be done from within, by changing the diet. Yes, there are several types of foods tha…