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Showing posts with the label Avocado

Good High Fiber fruit for Babies

Fiber is an important nutrient that keeps the baby's digestive system healthy. Experts also say that a healthy digestive system requires three important things such as fiber, fluids, …

Vitamin E for Fertility, Can it Really Make Pregnancy Fast?

One nutrient intake that is considered good for fertility is vitamin E. This vitamin can help female fertility, as well as male fertility. What are the benefits of vitamin E for fertility…

Natural Face Moisturizer for Dry Skin

The use of a facial moisturizer for dry skin owners is very important. Natural facial moisturizers can be used to protect facial skin to keep it hydrated and looking healthy throughout t…

6 Useful Fruits for Weight Loss

Fruit contains many health benefits if consumed regularly. One of them is to help with weight loss. Recognize what types of fruit can lose weight. One of the reasons fruit can help you lo…

7 Foods That Can Make Hair Healthy

Who says having healthy hair costs a fortune? By eating the following types of food, your hair will be healthy and the hair problems that bother you can be resolved. Like other body parts…

Fruit for Babies That Is Good for Daily Consumption

Babies are still in the learning stage until later they can eat smoothly. But the problem is, not just any food can be given to your baby. The reason is, they are still difficult to swall…

Health Benefits of Magnesium and Best Food Sources Containing Magnesium

Magnesium is one of the essential minerals the body needs. Magnesium plays a role in more than 300 biological processes that occur in the body, including digestion, communication between …

Healthy and Delicious Snacks for Pregnant Women

There are various healthy snacks for pregnant women that can be an option. It's just that pregnant women are advised to pay more attention to the nutritional content of each snack, so…

Benefits and How to Make an Avocado Mask

There are many beauty care products such as lotions, soaps, skin masks, and hair masks made from avocado on the market. Not to forget, many salons offer treatments with products made from…

Causes of High Cholesterol and Fruits to Lower It

Cholesterol is a substance that is produced naturally by the liver, but can also be found in foods of animal origin, such as meat and milk. Cholesterol is needed by the body to form healt…

Causes of Stroke and Best Fruit Recommendations for Stroke Sufferers

Stroke is a health problem that occurs when blood supply to the brain is interrupted or completely stopped, so that the brain tissue is deprived of oxygen and nutrients. As a result, with…

Brighten Your Skin with These Natural Foods

Having bright skin is not only about using expensive skin care products. Brightening the skin can also be done from within, by changing the diet. Yes, there are several types of foods tha…

Benefits of Potassium for Health and Natural Foods Containing Potassium

Potassium is an electrolyte that plays an important role in the body. The benefits of potassium vary widely, from transmitting nerve signals throughout the body to regulating fluid balanc…

Causes of Decreased Male Libido and Foods That Can Increase It

Decreased male libido often results in loss of self-confidence and stress. This is often one of the causes of disruption of harmony with a partner. Therefore, let's look at what cause…

10 Powerful Natural Remedies to Prevent Premature Aging

As you age, the collagen on your face will decrease and signs of aging will appear. The presence of wrinkles and fine lines and wrinkles seems to be something to avoid, although this is s…

Symptoms of Anemia and Blood-boosting Fruits to Help Overcome It

Anemia is a condition when the body lacks healthy red blood cells or when the red blood cells don't function properly. As a result, the body's organs do not get enough oxygen, whi…

5 Nutritious Foods Good for Brain Health

The human brain is a powerful organic machine. The brain controls all thoughts, movements and sensations, at the same time predicting and reacting at the speed of light. The brain also fu…

4 Types of Natural Face Masks for Dry Skin

Doing facial care, do not have to use expensive products that drain the contents of the bag. There are several ingredients that can be used as natural face masks for dry skin, and they ar…

How to Use Honey as a Natural Ingredient to Redden Lips

Appearing with rosy lips is the dream of all women. Yes, moreover healthy lips will always be indicated by this color. With natural ingredients such as honey, you can use it to get a rosy…

List of Natural Foods that are High in Collagen, Make Facial Skin Bright and Glowing

Collagen is an important protein found in our body's connective tissue, cartilage, tendons, blood, bones and skin. In order to maintain collagen production in the body, let's cons…