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Showing posts with the label Avocado

Causes of High Cholesterol and Fruits to Lower It

Cholesterol is a substance that is produced naturally by the liver, but can also be found in foods of animal origin, such as meat and milk. Cholesterol is needed by the body to form healt…

Causes of Stroke and Best Fruit Recommendations for Stroke Sufferers

Stroke is a health problem that occurs when blood supply to the brain is interrupted or completely stopped, so that the brain tissue is deprived of oxygen and nutrients. As a result, with…

Brighten Your Skin with These Natural Foods

Having bright skin is not only about using expensive skin care products. Brightening the skin can also be done from within, by changing the diet. Yes, there are several types of foods tha…

Benefits of Potassium for Health and Natural Foods Containing Potassium

Potassium is an electrolyte that plays an important role in the body. The benefits of potassium vary widely, from transmitting nerve signals throughout the body to regulating fluid balanc…

Causes of Decreased Male Libido and Foods That Can Increase It

Decreased male libido often results in loss of self-confidence and stress. This is often one of the causes of disruption of harmony with a partner. Therefore, let's look at what cause…

10 Powerful Natural Remedies to Prevent Premature Aging

As you age, the collagen on your face will decrease and signs of aging will appear. The presence of wrinkles and fine lines and wrinkles seems to be something to avoid, although this is s…

Symptoms of Anemia and Blood-boosting Fruits to Help Overcome It

Anemia is a condition when the body lacks healthy red blood cells or when the red blood cells don't function properly. As a result, the body's organs do not get enough oxygen, whi…

5 Nutritious Foods Good for Brain Health

The human brain is a powerful organic machine. The brain controls all thoughts, movements and sensations, at the same time predicting and reacting at the speed of light. The brain also fu…

4 Types of Natural Face Masks for Dry Skin

Doing facial care, do not have to use expensive products that drain the contents of the bag. There are several ingredients that can be used as natural face masks for dry skin, and they ar…

How to Use Honey as a Natural Ingredient to Redden Lips

Appearing with rosy lips is the dream of all women. Yes, moreover healthy lips will always be indicated by this color. With natural ingredients such as honey, you can use it to get a rosy…

List of Natural Foods that are High in Collagen, Make Facial Skin Bright and Glowing

Collagen is an important protein found in our body's connective tissue, cartilage, tendons, blood, bones and skin. In order to maintain collagen production in the body, let's cons…

5 Best Natural Ingredients to Overcome Dry Hair

Dry hair occurs when the scalp can't produce enough oil to moisturize the hair, or the hair loses moisture due to damage to the cuticles (hair's protective layer). Apart from look…

Prevent Potassium Deficiency by Consuming These High Potassium Containing Foods

Potassium is one of the essential nutrients the body needs, so it needs to be consumed regularly. Foods that contain potassium are very easy to find, and can be added to the daily diet. …

5 Foods That are Effective in Preventing Sleepiness, so That They Are Fresh All Day

There are various reasons why we are sleepy, it could be due to lack of sleep, waking up too early, fatigue, insomnia, after staying up late, or others. Actually drowsiness should not be …

Natural Ingredients to Get Rid of Itchy Scalps

Hair is a natural crown for women and men who should be kept healthy. No wonder many people are willing to spend a lot of money and time on caring for their hair and scalp in beauty salo…

6 Fruits That Are Good for Eye Health

Fruits that are good for the eyes, such as mango and papaya, are very easy to find in markets and supermarkets near our homes. The various kinds of nutrients and mineral substances they c…

14 Ways to Overcome Dry and Dull Skin Naturally, Safely and Effectively

Everyone will want to have healthy and glowing skin . Not surprisingly, dry skin is one of the frightening specters. Various ways to deal with dry skin were carried out in order to get th…

5 Benefits of Avocados for Health, Good for Diet

Avocados are one type of fruit that is quite popular in various parts of the world. Avocados are good for children, adults and the elderly. Apart from its good taste, avocados have a myr…

7 Superfoods that are Suitable and Safe for People with Diabetes

Diabetics can not eat carelessly to meet their daily nutritional needs. If not calculated properly, diabetics will experience a rapid rise in blood sugar. This can result in decreased vis…

5 High Fatty Foods Good for Health

Not always high fat foods bring bad effects on health. Because, as long as you eat healthy, high-fat foods, you can get a variety of benefits for the body. Consumption of fat becomes an important…