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Showing posts with the label Apple

Good High Fiber fruit for Babies

Fiber is an important nutrient that keeps the baby's digestive system healthy. Experts also say that a healthy digestive system requires three important things such as fiber, fluids, …

Fruit for Pregnant Women to Avoid Nausea

Fruit for pregnant women has many benefits. Not only to meet the nutritional needs of mothers and babies in the womb, consumption of fruits in the early trimester of pregnancy can also re…

6 Useful Fruits for Weight Loss

Fruit contains many health benefits if consumed regularly. One of them is to help with weight loss. Recognize what types of fruit can lose weight. One of the reasons fruit can help you lo…

Fruit for Babies That Is Good for Daily Consumption

Babies are still in the learning stage until later they can eat smoothly. But the problem is, not just any food can be given to your baby. The reason is, they are still difficult to swall…

Good Fruit To Relieve Cough

There are several kinds of fruit for coughs whose nutritional content is believed to be able to help relieve and heal coughs naturally . One of them is lemon. In addition, what types of f…

Causes of High Cholesterol and Fruits to Lower It

Cholesterol is a substance that is produced naturally by the liver, but can also be found in foods of animal origin, such as meat and milk. Cholesterol is needed by the body to form healt…

4 Juice Recipes to Help Improve Your Immune System

Every day, the immune system in the body works to fight bacteria and viruses that enter so that the body is not susceptible to disease. Unfortunately, sometimes there are times when the b…

3 Best Juice Choices for Overcoming Constipation

Constipation, aka difficult to defecate, must be very disturbing to activity. This condition is fairly common, at least everyone has been constipated once or several times in his life. Th…

Causes of Stroke and Best Fruit Recommendations for Stroke Sufferers

Stroke is a health problem that occurs when blood supply to the brain is interrupted or completely stopped, so that the brain tissue is deprived of oxygen and nutrients. As a result, with…

6 Benefits of Apples for Health, Good Consumed Every Day

Apple is one type of fruit that is quite popular in various parts of the world, including Indonesia. The fruit which has the Latin name Malus domestica is usually used as a dessert, aka …

Not Only Healthy, These Five Fruits Can Help You Lose Weight

A study shows that consuming five servings of fruits is the best way to get a healthy life without disease.

6 Food intake that is beneficial for lung health

The lungs are one of the organs of the human body that function to process incoming air by separating oxygen from carbon dioxide. The lungs are vital organs for the human body, therefore …

Various Healthy Foods for the Heart

Eating healthy food for the heart and living a healthy lifestyle can make you avoid the risk of heart disease and reduce the risk of death from heart disease. In addition to eating healt…

8 Healthy Carbohydrates for People with Diabetes

The body of diabetics is unable to digest carbohydrates perfectly. Insulin is a hormone that functions to process glucose in the body. In diabetics, insulin is not produced in sufficien…

6 Sweet Fruits that Diabetes Patients Can Eat

Many people believe that eating fruit can increase blood sugar levels, so it will not be good for diabetics. Though the assumption is not entirely true. Because, not all fruits have a hi…

Benefits of Apples for People with Diabetes

"An apple a day keeps the doctor away." Do you often hear the saying? Yes, this is not a hoax.The efficacy of apples is so great for the health of the body that you do not nee…

5 Juices for Slimming the Stomach

In addition to exercise and diet, you can consume juice to slimming the stomach. The juice made from the following types of fruit is believed to be effective for shrinking a distended st…

Benefits of Apple Vinegar for Diabetes

Apples are a type of fruit that is still a family with roses, apples themselves are produced from apple trees. There are various types of apples that are currently sold in the market, t…

This Fresh Juice is Effective in Reducing Cholesterol

Beets are one of the super foods that are full of vitamins and nutrients. There are many health benefits that you can get from these red vegetables, for example: cleansing the liver, re…

How Apple and Ginger Tea Can Help You Burn Fat

Are you trying to lose weight? Try a warm drink that is delicious and can help you lose weight. Diet does not have to be torturous. Eating healthy food and exercising regularly is the …