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Showing posts with the label Anemia

List of Blood-Enhancing Foods for People with Anemia

Anemia occurs because the body does not have a number of healthy red blood cells that contain enough hemoglobin. Lack of blood can cause the process of delivering oxygen and nutrients t…

10 Benefits of Beets for Body Health

Beets are plants that come from the family Amaranthaceae-Chenopodiaceae. That is, beets are still a family with turnips and other rooted vegetables. Generally, this fruit is only used o…

15 Benefits of Dates for Health

Benefits of dates mentioned as food that can increase energy after a day of fasting. But not only that, it turns out that dates have a myriad of benefits that are very good for body hea…