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Benefits and Side Effects of Using Tea Tree Oil for Health

Recently, in the world of beauty products, tea tree oil has become a good skin care product due to its natural properties. Curious? What are the properties and benefits of tea tree oil, and are there any side effects? Come on, see the explanation below.

What is Tea Tree Oil?

Tea trea oil or tea tree oil, also known by the Latin name Australia melaleuca alternifolia. Make no mistake, the tea tree used is different from the tea plant to make black tea or green tea. This tea tree oil, is actually a native plant from Australia, which for the last 100 years has been used as a multipurpose antiseptic and anti-inflammatory oil, and has many benefits for the human body. Apart from being used as a skin care product, tea tree oil is also useful as a household product.

Benefits Tea Tree Oil for Health


Here are some of the benefits of tea tree oil for health and daily use:

1. To treat acne

A study found that tea tree oil is as effective as benzoyl peroxide, which is found in acne medicinal products. The difference is, in the tea tree oil content, there are no side effects such as redness, dryness, and even peeling when used.

You can use this tea tree oil to treat acne, by mixing 5 drops of tea tree oil and two teaspoons of honey. After that, stir and simply rub it on the skin with acne. Leave it on for 5-10 minutes, then rinse it off with lukewarm water.

2. To treat dandruff and treat hair health

Tea tree oil has been shown to benefit hair and scalp health. Like coconut oil, tea tree oil has the ability to soothe dead, flaking skin on the hair, get rid of dandruff, and even treat hair to avoid lice.

You can easily make a tea tree oil extract shampoo. Mix about 10 drops of tea tree oil liquid, add aloe vera gel, 3 teaspoons of coconut milk, and may add lavender oil for added fragrance. Use it to wash your hair, using it every other day. See the good results during the next month of use.

3. Serves as a deodorant

For those who have bad body odor, you can consider tea tree oil to treat body odor problems. Tea tree oil's antimicrobial properties destroy the bacteria on the skin that causes body odor.

How to make it is also relatively easy, you only need tea tree oil, coconut oil, and baking soda. Combine the three ingredients, use before bed, by applying to parts of the body that emit unpleasant odors, for example in the armpits or feet. In the morning, rinse with cold water, don't forget to also use it regularly so that the body odor disappears slowly.

4. Helps relieve eczema and psoriasis itching

With its anti-inflammatory properties in tea tree oil, it is believed to relieve itching, eczema and skin psoriasis. It's easy, mix 1 tablespoon of coconut oil, 5 drops of tea tree oil, and 2 drops of lavender extract, making the texture like a liquid skin lotion. You can use it as a bath soap and itch cream that can be taken on the go.

5. Cleaning household appliances

Apart from being beneficial for health, pohoh tea oil is also useful for cleaning household appliances. The strong antimicrobial properties of tea tree oil can kill bad bacteria in household appliances.

You can try by mixing 3 tablespoons of tea tree oil, enough water, vinegar, and lemon fragrance. Store it in a spray bottle, and you can spray it on kitchen utensils, sinks, toilets and even table cleaners in your home to remove mold and bacteria.

Side Effects of Using Tea Tree Oil for Health

1. For sensitive skin

There are several things that must be considered before you decide to use tea tree oil on the skin to treat acne. If you have sensitive skin, this oil may leave a dry, itchy, stinging and burning feeling after your first use. If it's like that, it's good to stop for a while, and you can try again in a few days.

2. Interferes with male hormones

In a case research study, the use of tea tree oil and lavender oil in men was strongly discouraged. Why? Both of these natural oils allow for effects that can disrupt male hormones. In one case that has happened, this has resulted in the man having abnormal breast growth, also known as gynecomastia.

3. Don't drink it!

And lastly, don't take test tree oil directly by mouth. There is never a rule to recommend tea tree oil for direct consumption. Consuming tea tree oil will have several possible effects, including dizziness, weakness, red rashes all over the body, and even causing a coma.

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