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Benefits of Almond Oil for Hair and How to Use it

Almonds have long been recognized as a delicious, nutrient-dense food. In 1 ounce of almonds, at least 3.2 grams (gr) of fiber, 6 grams of protein, 14 grams of monounsaturated fat, 37 percent of the need for vitamin E, 20 percent of the need for magnesium, and 32 percent of the need for manganese. The content of these nutrients makes almonds good for health.

The low calorie content makes this one nut a healthy snack. In fact, this type of grain plant is pressed for oil. Almond oil is used for various health purposes. Especially for scalp and hair care.

Benefits of Almond Oil for Hair and Scalp


Almond oil (almond oil) can be used as a friend for those of you who often have problems with hair as well as for routine hair care. Here are the potential benefits of almond oil for hair:

1. Softens Hair

Almond oil has emollient properties, which means that it fills gaps in the hair down to the cellular level. The effect, hair will feel softer to the touch. Another positive benefit, of course, the hair will be easier to arrange or style.

2. Repair and Strengthen Hair

Almond oil's lubricating properties will minimize friction when styling your hair. A study related to peanut oil, including almonds, in Brazil showed that almond oil contains linoleic acid and oleic acid.

The use of this type of oil on the hair is useful for strengthening the hair so that it does not break and split easily.

3. Thickens hair

Who doesn't want to have thick, beautiful hair? Everyone will want it. So, you say, almond oil has the potential to fulfill your desires!

Until now, there are no clinical trials that prove almond oil is effective in growing hair. But, some experiences prove it to some people. That is why, it never hurts you to try it.

Almond oil is high in vitamin E. These natural antioxidants are effective against free radicals that threaten the health and growth of your hair.

4. Caring for the Scalp

Not only in hair, almond oil is also useful for the treatment of scaly scalp or seborrheic dermatitis and psoriasis on the scalp. Medical research is still needed regarding the benefits of almond oil for hair.

Additionally, almond oil has been used for centuries to treat dry scalp conditions in Chinese and Ayurvedic medicine. Applying a little almond oil and massaging it directly on the scalp is believed to increase blood flow to the area.

How to Use Almond Oil for Hair


Now you are interested in applying hair oil to the scalp? It is recommended to use almond oil sparingly. Pour into the palms of the hands and rub it into the scalp to the ends of the hair.

Can also be mixed in a hair mask or when creambath as a hair vitamin. Let stand for 20 minutes, then rinse thoroughly.

Meanwhile, if you want to add softness and shine, apply enough to the ends of the hair. You can also apply almond oil to the ends of the hair shaft. This method will add shine and softness to the hair.

Almond oil is generally safe to use. However, if you have a peanut allergy, you should not use it on your hair.

Also note, avoid applying almond oil if you want to use a hot styling tool, such as a blow dryer or iron.

This is because the oil heats up around the hair follicles so that it can burn the scalp and hair shaft.

Almond oil can be a good choice for hair and scalp care. If certain reactions appear after use, do not hesitate to consult a doctor.

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