14 Ways to Overcome Dry and Dull Skin Naturally, Safely and Effectively

Everyone will want to have healthy and glowing skin. Not surprisingly, dry skin is one of the frightening specters. Various ways to deal with dry skin were carried out in order to get the beautiful skin of his dreams. Because, rashes, flaky skin, aging, fine lines, and wrinkles can appear on dry skin.

Dry skin problems occur due to the accumulation of dry skin in several parts. This dry and dull skin certainly makes you lack of confidence. To overcome this, the skin needs nutrients that can be obtained from moisturizers. Besides dry skin requires hydration, food, and moisture more often than normal or oily skin.

Generally dry skin is caused by cold weather or the cosmetics and soap you use. Sebaceous glands in the skin that are slow to produce natural oils can also cause dry skin. Besides cosmetic makeup, climate change, the use of certain drugs, contact dermatitis can also be other causes.

Causes of Dry Skin

1. Cold weather and low air humidity

This situation is usually not a big problem for a tropical country like Indonesia. Indonesia is also one of the tropical countries with relatively high air humidity. However, as the use of air conditioners increases, the risk of dry skin increases. The temperature of the air conditioner is too cold can cause the environment to be less humid and make the skin dry if too often indoors.

2. Bath with water too hot

The habit of bathing using water that is too hot can cause the skin's natural moisture to disappear and make the skin dry easily. Make sure the temperature of your bath water is not too hot so that skin moisture is maintained.

3. Take a shower for too long

This habit can make more water evaporate from the body. The skin does make direct contact with water when bathing. But after bathing, the water on the surface of the body actually evaporates and risks making dry skin. To maintain skin moisture, limit bath time to about 5-10 minutes.

4. Excessive use of soap or antiseptic ingredients

This habit can cause the skin to become tight and rough. Pain after a shower does not mean clean skin, but rather the natural layer of skin oil is gone and the skin becomes dry. The more often you get soap, the more the oil is lost on your skin. The same thing happens when you over-use antiseptic ingredients.

5. Body scrubbing too often

Scrubbing is necessary so that dead skin can disappear, but too often rubbing the body actually makes the surface of the skin become damaged. The use of bath aids such as pumice, rough sponges, or other rough materials do make the skin feel cleaner. However, you should only use a hand or a soft cloth to cleanse the body.

6. Excessive friction between the body and towel makes the surface of the skin dry.

After bathing, the majority of people are accustomed to drying the body by rubbing towels on all parts of the body. Drying the body by gently patting a towel can keep your skin moisturized. don't forget to use a moisturizing product to keep your skin moisturized throughout the day.

7. Taking certain medications can cause dry skin.

Types of drugs that can cause dry skin include acne medications, high blood pressure, and cholesterol.

Before knowing how to deal with dry skin naturally, you also need to look at common mistakes that are often made when treating dry skin.

Mistake caring for dry skin

1. Do not use a mask before going to sleep

Night care is actually very easy to do. Serum and moisturizer are routines that you have actually begun to do. In addition, facial masks are also important to provide hydration, overcome redness, and chapped skin.

2. Using oil-based moisturizers

Understand your skin type and needs. Avoid oil-based products and instead, look for a moisturizer with lactic acid because the acid content will remove layers of dead skin better than oil-rich moisturizers.

3. Too focused on treatment, not prevention

It's easy to see dry skin, apply a moisturizer, then repeat the process as needed. If you are prone to dry skin, start using moisturizer every day after bathing. If you are still lazy to do it regularly, dry skin will continue to be a problem, even worse.

After knowing the causes of dry skin, let's see some ways to deal with dry skin naturally below.

How to deal with Dry Skin Naturally

1. Expand to consume nutritious foods and drink water

One way to deal with dry skin naturally, namely by fixing whatever food is consumed. If so far you do not like vegetables and fruits, from now on multiply to consume these foods. In addition, be diligent in consuming water so that the skin is well hydrated. This not only makes the problem of dry skin overcome, but you will become fresher.

2. Consuming cranberries

Cranberries are known to provide hydration for dry skin. How to deal with dry skin naturally by drinking a glass of cranberry juice every day. In addition, adding a teaspoon of dandelion root powder can help remove excess salt in the body which tends to cause skin to become dehydrated.

3. Eat fish

The experts also advise you to eat lots of fish as a way to deal with dry skin naturally. Try balancing your diet by consuming more fish and vegetables to give the body a dose of fatty acids and vitamins, making the skin more supple and hydrated.

4. Use a natural moisturizer

The next way to deal with dry skin naturally is to use a natural moisturizer. You can use almond powder, argan oil, and honey which can exfoliate facial skin. Be sure to mix the almond powder until it is smooth to remove the jagged parts that might scratch the surface of the skin.

5. Use aloe vera

Aloe vera is one of the best ingredients that can be used as cosmetics and alternative medicine. The nutritional content found on aloe vera can help fight sunburn and dry skin. How to deal with dry skin naturally with aloe vera is you can use a cream made from aloe vera gel and almond oil. If you have problems with dry skin on the hairy part, you don't need to shave first. This cream can lubricate hairy areas that experience dry skin.

6. Use coconut oil

How to deal with dry skin naturally next using coconut oil. This oil is one of the simplest and most economical herbal ingredients to combat dry skin. If you experience dry skin, coconut oil can be applied to that section. Not only the skin, if you experience dry lips, you can also use it by rubbing it on that part. This oil does have many benefits for skin health.

7. Treat with yogurt and eggs

The content of protein and good fat in eggs and yogurt can be used as a way to deal with dry skin naturally. The combination of both ingredients also helps to nourish and protect the skin by preventing skin cell damage from exposure to free radicals from air pollution. To make it, use pure yogurt without added sugar and flavorings. How to deal with dry skin naturally with yogurt and eggs is, take a few spoonfuls of yogurt and mix the eggs in it. Apply this mixture directly to the skin and massage gently until it absorbs completely. Leave it for about 10 minutes before cleaning. Try to rinse it with warm water until it is clean.

8. Use Glycerin

In addition to the two ingredients above, you can use glycerin to combat dry skin. Use it regularly can soften the skin. However, make sure the glycerin you buy is free of additional coloring. To use as a way to deal with dry skin naturally, you simply apply glycerin as desired. If you experience dry skin that is severe enough, use glycerin every two hours. When the problem is getting more resolved, you can reduce it little by little.

9. Avocado masks

How to deal with dry skin naturally next is to use avocados as a mask. Use a mixture of avocado and honey for dry skin care. Fatty acids in avocado mixture have natural antibacterial properties. While honey can hydrate dry skin to fight stains.

10. Green tea

How to deal with dry skin naturally next is to do treatments at home using green tea. How to deal with dry skin is to use green tea, coconut oil, almond oil, vitamin E oil, and lavender oil. The combination of green tea with one of these essential oils can soothe dry skin and sensitive skin that is experiencing irritation.

11. Milk cream

Since a long time ago milk has been used for beauty. One of them as a way to deal with dry skin. How to deal with dry skin with milk is to apply fresh milk cream on the skin every day. This step will help moisturize the skin, remove sunburn and dark circles.

12. Almond Oil

Almond oil is famous for having benefits for beauty. One of them as a way to deal with dry skin naturally. You just apply oil on dry skin and massage gently. You can also add aloe vera or aloe vera for better and faster results. Mix one teaspoon of aloe vera and one teaspoon of almond oil then apply to dry skin.

13. Exercise

In addition to treatment, another way to deal with dry skin is by moving or exercising. Cardio will increase heart rate, pump blood faster through blood vessels, and supply more oxygen to cells.

14. Dry brush and wash skin with cold water

A hot shower is fun, but this also makes the skin dry. Therefore, how to deal with dry skin is to finish bathing using cold water. Because, cold water will stimulate the body's nervous system. In addition, a dry brush can improve blood circulation and exfoliate the skin.

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