4 Natural Ingredients to Overcome Thrush

Almost everyone has experienced a disturbing thrush. Eating hurts, drinking is hard, even a toothbrush is sore. Fortunately, this condition can be treated with natural mouth ulcers. How to? Check out the following article.

The exact cause of the emergence of canker sores is as yet unknown. But canker sores on the tongue, lips, or around the inside of the mouth are more at risk if you are under stress, have a viral or fungal infection, are allergic to food, or lack vitamins or minerals. Not only that, a compromised immune system, hormonal changes, menstrual cycles, tongue or wall of the mouth are bitten, and sores in the mouth can also be a cause of thrush.

Natural Ingredients to Overcome Thrush

Although it can heal on its own, the presence of thrush in the mouth is very disturbing. In addition to using drugs that are sold in the market, canker sores can also be overcome with natural ingredients.

One of them gargled using a mixture of salt water as an antiseptic substitute. In addition, there are several other natural ingredients that can treat thrush. Check out the following review.

1. Honey

It's no secret that honey has many health benefits. Honey is considered to be one of the choices that is quite effective natural thrush medicine.

Because, honey is known to have anti-inflammatory properties as well as antibacterial, so that it can help reduce pain and speed up the process of thrush recovery. The trick is quite easy, namely by applying honey in the mouth area that is being sores.

2. Aloe Vera

Besides honey, another natural ingredient that has many health benefits is aloe vera. This one plant can help relieve irritation, as well as reduce pain and inflammation.

The method is quite easy, prepare the original Aloe vera leaves and wash thoroughly. Then, apply the sap or aloe vera meat to taste directly on the thrush. Leave it for several hours until it dries on its own. Repeat usage two to three times a day.

3. Coconut

One of the tropical fruits namely coconut is also used as a mouth ulcer. Coconut is considered to be able to prevent inflammation of the wounds from getting worse while reducing pain caused by canker sores

In addition, coconuts also help cool body temperature, thus minimizing the appearance of more sores. The trick, mix coconut milk or coconut oil with honey. Then, apply the mixture to an area that canker sores. Repeat 3-4 times a day until thrush deflates.

4. Apple Vinegar

As a high source of acetic acid, apple vinegar can also cure thrush. This is because the content of acetic acid in it helps prevent bad bacteria while maintaining healthy oral flora.

To feel the benefits, apple vinegar can be mixed into food or as a mouthwash. The trick, mix one tablespoon of apple cider vinegar in a glass of water and rinse for a few seconds.

Things You Can Do To Prevent Thrush

In addition to the natural thrush remedies above, you can do the following things so that canker sores don't get worse, including:
  • Diligently brush your teeth and use dental floss so that canker sores are not infected with bacteria.
  • Avoid consuming spicy or acidic foods because they can cause further irritation and pain.
  • Brush your teeth gently, use a soft toothbrush and detergent-free toothpaste.
  • Eat soft foods that are easily swallowed, cut into small pieces, ground, or mashed.
  • Avoid salty foods, coffee, chocolate, nuts, potato chips or biscuits that can injure thrush, soft or alcoholic beverages, cigarettes, and foods and drinks that are too sweet, too hot, or too cold.
  • Gargle with mouthwash or mouthwash that does not contain alcohol.
  • Don't touch thrush because it can interfere with the healing process and cause the infection to spread.
  • If your mouth really hurts, use a straw if you want to drink.
  • Quit smoking.

If the natural thrush remedy and various methods above do not make the thrush heal, you should immediately consult a doctor to get an examination and treatment. Especially if the ulcer sores actually keep on recurring, getting bigger, spreading, lasting for three weeks or more, and feeling very painful, even if you have taken pain medication. Also consult a doctor if you find it difficult to drink or suffer from high fever when canker sores.

There are many natural mouth ulcers you can use, but prevention is still better than cure. Always take care of your oral health by diligently brushing your teeth twice a day, so that canker sores do not come again.

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