7 Ways to Overcome Swollen Gums Naturally and Safely

One of the annoying disorders of the gums is swelling. Swollen gums make it difficult to eat. In fact, just eating can make an area of ​​inflammation become sick. The impact is you have trouble eating for days.

Swollen gums can be caused by many things. First is the injury that occurs when we eat something carelessly. Furthermore, infection is also the main cause.

Swollen teeth may heal over time. However, if you keep it off, the possibility of a problem will be big. Here are some ways to deal with swollen gums naturally.

Causes swollen gums

In the opening above, we have discussed that one of the triggers for swollen gums is improper eating, for example by fish spines or the like. Furthermore, swollen gums are also caused by several things below.
  • The plaque that appears on the teeth is rarely cleaned. This plaque attracts a lot of bacteria and eventually makes the surrounding gums become inflamed.
  • Infection that spreads in the mouth. Several types of infectious diseases can cause this condition including thrush that appears in the oral cavity.
  • Tooth disorders such as severe, porous, or other problems. Because the gums surround the jaw and teeth, if one part is affected, the other part will also receive it.
  • Allergic or sensitive to certain types of food. For example food that is too spicy, sweet, or hot.

Symptoms of swollen gums

Swelling that occurs in the gums is characterized by several things below. Listen carefully so you can immediately overcome them.
  • Bleeding from the gums with low to high intensity. This bleeding can be seen if you are spitting or biting fruit. Blood will stick to the food.
  • When viewed directly, the part that experiences swelling will look red and very swollen. Gum does have a red color, but if there is swelling, it looks very striking in color.
  • Pain that is quite intense, especially when eating. Hard foods are annoying so you can only eat soft foods.
  • Bad breath even though you've brushed your teeth. This aroma can appear because there is blood coming out and bacterial infections that continue to occur.

How to deal with swollen gums naturally

Swollen gums irritate you while eating and also talk. Therefore, immediately heal in a number of ways below.

1. Salt water

Salt water has anti-inflammatory components. Using salt water to rinse can make the swelling subsided quickly. Besides the pH from the mouth also returned to normal as usual.

If you want to try to cure swollen gums, prepare a glass of warm water. Add one teaspoon of fine salt and stir until evenly mixed. Use to rinse three times a day after eating.

2. Lemon juice

Lemon juice can be used for two things. First for drinks and second for gargling. If you want to gargle with lemon juice, prepare one whole fruit, squeeze it, add it with a glass of water and then immediately use it to rinse.

Lemon juice can also be drunk directly mixed with tea or taken directly. The content of vitamin C is a lot good for treating swelling. In addition, anti-bacterial elements can also speed healing.

3. Baking soda

Baking soda can also be used to overcome the problem of swollen gums. This baking soda can cause inflammation slowly. In addition, inflammation will not spread everywhere and get worse.

Use baking soda to clean teeth and surroundings. Do the activity of brushing your teeth as usual then immediately rinse your mouth thoroughly. Do it every morning and evening.

4. Ginger

Ginger that has a spicy taste has a large anti-inflammatory element. To overcome the problem of swollen gums you can pound ginger 5-10 cm long. Next add enough salt.

Soft ginger can be immediately applied to the gums. Stick the ginger paste into the swollen part for 15 minutes. Next remove and rinse thoroughly.

5. Aloe vera

Aloe vera contains antibacterial, antiviral, and anti-inflammatory elements. The part of aloe that can be used is in gel-shaped leaves. You can take it, wash it clean and then smear it into the swollen gum area.

If you like aloe vera, use the meat part to make drinks. Consumption twice a day without adding a lot of sugar.

6. Turmeric

Turmeric can be applied directly to the wound by making collisions directly or using a powder form. In addition you can also process it into a drink or herbal medicine.

Turmeric contains antioxidants that fight inflammation. In addition, this herb also accelerates healing. Consumption two to three times a day with a mixture of natural honey to provide a sense of pleasure.

7. Apple vinegar

Apple vinegar has the benefit of restoring the natural pH of the mouth. Besides inflammation is also slightly reduced slowly until finally healed.

Use as much as 1 spoonful of apple vinegar. Mix with one glass of water and then use it to rinse your mouth thoroughly. Do it 2-3 times a day until healed or the swelling has subsided.

Here are some reviews on how to deal with swollen gums naturally. Hopefully by reading the reviews above you can overcome the gum problems that occur.

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