Natural Drinks That Can Reduce Coughs That Never Cure

Erratic weather, sometimes hot but suddenly heavy rain, makes the immune system decline. When the body's immunity decreases, viruses and bacteria more easily enter the body. As a result, the flu and cough can strike.

Cough is indeed a mild illness that can just disappear without medication. However, if the cough does not stop, sometimes the drug becomes a mainstay weapon.

Unfortunately, antibiotics to kill germs and viruses should not be consumed in excess. Because, if consumed in excess, the body will become resistant to these drugs. If you don't want to take medicine, try a warm herbal drink that might relieve a persistent cough.

Honey Tea, Herbal Drink that Can Reduce Cough Never Cure

Honey tea is believed to reduce the symptoms of flu and cough. Various studies have found that honey works to stop severe coughing at night. In fact, a 2007 study showed honey was more effective than cough medicine for dextromethorphan to reduce cough symptoms.

How to make honey tea is also very easy. You only have to brew tea. The type, it's up to you. Can green tea, fragrant jasmine tea, chamomile tea, or black tea. After that, mix 1 tablespoon of orange juice. Then, add 1 tablespoon of pure honey.

Your herbal tea is now ready to be enjoyed. In addition to drinking herbal drinks, you should also get adequate rest and reduce strenuous activity. Try not to stay up and reduce cough-triggering foods such as fried foods, sweet foods, also cold drinks and contain lots of sugar. Good luck and hopefully useful.

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