-->

advertisement

How to Make Bitter Melon Juice for Diabetics

Diabetes has become the most common illness at this time. Diseases caused by eating patterns and unhealthy lifestyles or disruptions in insulin production can also be a factor in the emergence of several other diseases.

One of the natural ingredients that are considered effective for controlling blood sugar is bitter melon. Vegetables that are not much liked because of its bitter taste can stabilize blood sugar in diabetics. To consume it, you can make it juice to be drunk quickly. Here are the steps to make it, as reported by stylecraze.com.

Take fresh bitter melon and lime, you can also add turmeric to make the juice more effective. Here's how to make bitter melon juice for diabetics
  1. Wash the ingredients, you can peel the bitter melon or include it in juice.
  2. Cut the bitter melon, smear it with salt and turmeric. Squeeze the bitter liquid from this mixture.
  3. If the bitter liquid has come out, blend the bitter melon until smooth.
  4. Serve with lime flavor to make the aroma and taste a little better.

Besides being beneficial for diabetics, this juice can also help you lose weight because it can increase metabolism in the body.

Good luck..

Related Posts

Post a Comment