Benefits of Ginger for Treating Gastroenteritis

Gastroenteritis is an infection that occurs in the stomach and intestines caused by several types of viruses and bacteria. This condition is also known as stomach flu or stomach flu. If you develop this disease, you will usually experience some symptoms, such as feeling nauseous and vomiting. Well, ginger is known as one of the foods that can overcome the symptoms of gastroenteritis. Let's find out the properties of ginger to treat gastroenteritis.

Some of the bacteria that cause gastroenteritis, such as salmonella bacteria, rotavirus and norovirus are often found in food and water. In addition, cooked food that is left too long at room temperature can also cause the emergence of bacterial gastroenteritis. A person can get this stomach disease if they consume food and water that has been contaminated with bacteria that cause gastroenteritis or contract it when making direct contact with a person.

This infection is often characterized by nausea, vomiting and diarrhea. Actually gastroenteritis rarely causes complications. However, this disease can be very dangerous, even risking death if the patient continues to vomit and diarrhea. Because, vomiting and diarrhea make people unable to consume or absorb drugs to treat infections.

In addition, if left too long, the sufferer can become dehydrated. Moreover, gastroenteritis is more often experienced by young children and parents who have a weak immune system. That is why the symptoms of gastroenteritis need to be treated immediately.

However, the results of clinical trials conducted by a number of European scientists found that ginger is very effective to relieve severe vomiting, so that it can be used as first aid to overcome gastroenteritis.

Studies conducted on children with gastroenteritis problems, get results that ginger can reduce the severity and frequency of vomiting. This is thanks to the anti-inflammatory properties found in ginger which can provide anti-emetic (anti-emetic) effects.

So, one way you can do to overcome the symptoms of nausea and vomiting that arise due to gastroenteritis is to consume rehydration drinks, such as ginger to reduce the frequency of vomiting. Thus, the drugs and food that you consume can also be absorbed by the body properly. In addition to ginger water, ORS can also help rehydration. This drink contains electrolytes and minerals that the body needs. However, make sure you consume ORS according to the rules of use written on the package.

To help relieve the symptoms of gastroenteritis, you can also do the following:
  • Drink plenty of water to prevent dehydration. However, avoid consuming fruit juice because this drink can actually aggravate the symptoms of diarrhea experienced.
  • Even though you feel nauseous and have no appetite, try to keep eating food. You can work around this by eating foods that are easily digested in small amounts, but often. Foods that are recommended for people with gastroenteritis, including bananas, porridge, and fish.
  • Use more time to rest.
  • Children and adults can consume energy drinks to replace lost electrolytes in the body. Avoid ice cream or soft drinks that can worsen diarrhea in children.

Well, you already know the benefits of ginger to treat gastroenteritis. So, drink a glass of warm ginger water if you experience nausea and vomiting.

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