How to Get Rid of Acne with Tomatoes

How to get rid of acne with tomatoes is still often used by many people for cheap and natural reasons. In addition, the reason tomatoes are chosen because it contains lycopene which is an antioxidant that is good for the skin.

Lycopene compounds are good antioxidants to maintain skin health. Although its effectiveness is still being investigated, tomatoes are believed to be able to protect the skin from damage due to excessive sun exposure.

How to Get Rid of Acne with Tomatoes

Actually there are many benefits of eating tomatoes for health. Among these can prevent breast cancer and cardiovascular disease, such as heart disease and stroke. However, one of the main benefits of tomatoes is that it can maintain healthy skin, including overcoming acne on the face.

There are two ways you can do to get rid of zits with tomatoes, namely:

1. Eat tomatoes regularly

A study revealed, eating tomatoes 2-3 times a week can reduce skin damage due to UV exposure. Although it takes further research related to acne prevention, but it never hurts if you eat this nutrient-rich fruit. Consumption of tomatoes is recommended by cooking it first so that optimal lycopene is absorbed by the body. However, it doesn't matter if you process it into juice, pasta sauce, or other food. When tomatoes are consumed together with vegetable fat, for example with avocado or olive oil, it makes the lycopene content more easily absorbed by the body.

2. Using tomatoes as a face mask

If you experience severe acne, you can try to use a mask made from tomatoes because they contain salicylic acid which can help absorb excess oil on the skin and shrink pores. You can make your own tomato mask by smoothing 1 tomato. Then stick the tomatoes that have been smooth to the face, and let stand for approximately 5 minutes. After that, rinse your face with warm water until clean. In addition, you can also buy tomato mask products available at pharmacies, but must follow the rules of use.

There is also another technique that is often done as a way to get rid of pimples with tomatoes, which is rubbing tomatoes directly into the face. Although it does not yet have sufficient scientific evidence, it is known that tomato skin contains antioxidant carotenoids which can protect the skin from damage and premature aging, and reduce the risk of skin cancer.

How to get rid of pimples with tomatoes may be effective for some people, but may not work for others. This is because the skin condition of each person is not the same, so the effects of tomatoes can also be different in each person. It's best to consult with a dermatologist to get advice on how to get rid of acne that's right for your skin condition.

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