Ginseng Tea Recipe That Is Able To Control Blood Sugar Patients With Diabetes

Diabetes is one of the most common health problems suffered by people in the world. Diabetes is characterized by fluctuations in blood sugar levels in the body.

Diabetics must be extra careful with their food intake. According to experts, eating excessively sweet foods, aeration drinks, and trans fats can cause blood sugar levels to rise. Therefore, diabetics must include foods that are rich in fiber. Because, fiber can break down and digest, and keep blood sugar levels under control.

Ginseng Tea That Is Able To Control Blood Sugar Patients With Diabetes

There are many foods, herbs that can help manage diabetes naturally. One of these ingredients is ginseng.

Ginseng is an ingredient that has been an important part of Chinese medicine since time immemorial. Koreans also use it in various delicious dishes or medicine.

Meanwhile, ginseng tea is also believed to be an appetite suppressant and is used as a weight loss aid. Studies have claimed that Korean red ginseng can help increase insulin sensitivity, which can help people with type 2 diabetes to manage their diabetes efficiently.

Ginseng is said to form interactions with insulin, glimepiride, glyburide and glipizide which help lower blood sugar.

Ginseng Tea Recipe For Controlling Blood Sugar in People with Diabetes

As a treatment at home, here's how to make ginseng tea ingredients.
  • Cut the roots of fresh ginseng, make about 6-7 slices. Make sure it is thinly sliced.
  • Pour 4 cups of hot water into the pot or pot that has been provided. You can also add ginger shavings. After 10 minutes soaked, strain the tea and pour into a glass.

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