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Showing posts from June, 2020

Safe Food Choices for Diabetes

Proper diet is very important for people with diabetes mellitus or often referred to as sugar disease. But no less important is knowing your diet or food choices that can ward off these…

5 Benefits of Chocolate for Pregnant Women

A number of studies have shown a variety of benefits of chocolate for pregnant women , including to prevent preeclampsia. Chocolate is known to contain antioxidants and minerals that a…

5 Low Calorie Foods for Diet

Many people are afraid of consuming calorie foods on the grounds that it can cause weight gain. Yet actually, everyone needs calories to meet their energy needs. So that energy needs a…

5 High Fatty Foods Good for Health

Not always high fat foods bring bad effects on health. Because, as long as you eat healthy, high-fat foods, you can get a variety of benefits for the body. Consumption of fat becomes an important…

8 Fat Burning Foods That Make Ideal Body Weight

The following list of fat-burning foods can be obtained easily, instead you spend a lot of money to buy slimming drugs. What foods serve to burn fat? And how does it affect the body? Che…

List of Blood-Enhancing Foods for People with Anemia

Anemia occurs because the body does not have a number of healthy red blood cells that contain enough hemoglobin. Lack of blood can cause the process of delivering oxygen and nutrients t…

Tips on Whitening Teeth with Banana Peels

Teeth are a part that is often a concern of many people. Not surprisingly, many people are willing to spend deeply to simply treat and even whiten teeth. However, who would have thought…

6 Fruits That Are Good for High Blood Pressure

If you suffer from high blood pressure or hypertension, your doctor will give antihypertensive drugs to control blood pressure. But besides that, you are also encouraged to adopt a healt…

5 Natural Ingredients for Removing Blackheads, Can Be Found in the Kitchen

Blackheads occur when dead skin cells, oil, and dirt accumulate to clog skin pores. If an infection occurs, the blackheads can grow into pimples. There are two types of blackheads that …

8 Healthy Carbohydrates for People with Diabetes

The body of diabetics is unable to digest carbohydrates perfectly. Insulin is a hormone that functions to process glucose in the body. In diabetics, insulin is not produced in sufficien…

Benefits of Olive Oil for Beautiful Shiny Hair

Not only for the body, olive oil can also be used for healthy hair. Now, there are many hair care products that make olive oil as a "mainstay" ingredient for beautiful and hea…

Olive Oil Helps Prevent Breast Cancer

Olive oil is oil obtained from olives, a traditional tree from the Mediterranean. Olive oil comes from olive trees that grow slowly, have wrinkled stems and slim gray with cracked branc…

6 Benefits of Olive Oil for Health

"Want to be healthier? Replace your cooking oil with olive oil. " Surely you've heard it often? So far, olive oil is often considered the healthiest oil that has many benef…

Stevia, Sweet Low Calorie Sugar Substitute

The taste is sweeter and contains no calories, making stevia begin to be looked at to be used as a substitute for ordinary sugar. Stevia can be used for people with certain diseases who…

5 Vegetables Containing Vitamin A

The content of vitamin A is usually found in fruits and vegetables. This one vitamin is known to have nutrients that can maintain eye function, skin, and enhance the body's immune s…

6 Sweet Fruits that Diabetes Patients Can Eat

Many people believe that eating fruit can increase blood sugar levels, so it will not be good for diabetics. Though the assumption is not entirely true. Because, not all fruits have a hi…

5 Tasty Foods That Are Rich in Vitamin B to Boost the Body's Immune System

At times like now we need food that can boost the body's immune system . But if you are bored because you have to eat immune-boosting foods, that's all, no need to worry, because…

5 Fruits that Contain Many Minerals

In addition to vitamins , our bodies also need minerals. This one nutrient is useful for activating hundreds of enzyme reactions in the body. It is known that there are many minerals nee…

6 Fruits Containing Vitamin E

Many people who prefer multivitamins to meet the needs of vitamin E needed by the body. In fact, vitamin E can also be obtained from various types of food, especially fruits. Just lik…

5 Benefits of Passion Fruit for Health

Passion fruit is a unique fruit because what is consumed is part of the seeds. This fruit is also typical with a sweet taste and a little sour. There are two types of passion fruit, y…

Besides Can Stabilize Blood Sugar, These 5 Benefits of Papaya Leaves

Fresh and fiber-rich, papaya fruit is often consumed as a dessert. Not only that, this orange-colored fruit is also known as a natural constipation drug because it can launch digestion. W…

6 Benefits of Eating Celery for Health

Celery leaves are known as one of the vegetables used to complement cooking. This green plant turned out to be very rich in essential nutrients needed by the body.

7 Benefits of Kiwifruit for Pregnant Women

Fruits and vegetables are also very good food for pregnant women to consume because of their nutritional content. Including kiwifruit. The benefits of kiwifruit for pregnant women are ve…

6 Effective Ways to Whiten Teeth Naturally

Not a few people want to get a way to whiten teeth for beauty reasons. Having a row of clean white teeth can certainly support your appearance and smile. The following ways to whiten t…

5 Natural Ingredients for Thickening Hair

Thickening your hair naturally, is the dream of many people. However, a lot of hair care offered often causes us to need to spend more. Actually, it doesn't always need to be expens…

4 Natural Ingredients To Whiten The Groin

Blackened groin area may make you lose confidence, especially when dealing with your husband. But you don't need to fret because there are several ways to whiten the groin that are …

7 Benefits of Eggplant for Health

Eggplant is a fruit that is rich in nutrients and is very good for consumption. Eggplants have a low calorie and glycemic index. The fat content in eggplants is also very low, on the con…

How to Redden Your Lips Naturally

Having flushed red lips is one of the dreams of some women. Blushing the lips naturally is not uncommon as one way to beautify the face . Let's look at the steps below to redden the…

3 Reasons Almond Effective for Lose Weight

In addition to being tasty as a snack, almonds are also effective for weight loss . Almond or Prunus dulcis, is a plant native to the Middle East. Almonds are not actually part of a bea…

Benefits of Apples for People with Diabetes

"An apple a day keeps the doctor away." Do you often hear the saying? Yes, this is not a hoax.The efficacy of apples is so great for the health of the body that you do not nee…