Ginger has long been known as one of the herbs that have many benefits. Not only that, ginger is also famous for its properties in losing weight and removing fat in the stomach.

Turmeric is one of the natural ingredients that can be used as a mask. There are various benefits of turmeric masks for skin health , which is a shame if passed.

Turmeric , a type of spice that has been known for a long time. Orange turmeric is known as one of the herbs that have many benefits, as well as white turmeric. Although the color and in…

Turmeric is one of the herbs commonly used as cooking spices. However, turmeric is not only useful as a food flavoring or coloring, it can also be used as natural medicines.

Until now, high blood pressure or hypertension is still a big challenge in the World. In addition, controlling high blood pressure is also inadequate even though effective drugs are wid…

Beets are gaining in popularity among the people. The reason, tubers are more suitable to be processed into side dishes are known to have many benefits. Not only the tubers, the leaves …

Beets are plants that come from the family Amaranthaceae-Chenopodiaceae. That is, beets are still a family with turnips and other rooted vegetables. Generally, this fruit is only used o…

Dates are a source of potassium for the body and contain other important nutrients, such as magnesium, copper, and manganese. That's why dates are beneficial for health . According …

Dates are not only best-selling food for breaking the fast. For many couples who want to have a baby, the fruit from the Arabian Peninsula is believed to help increase fertility to get …

Dates are a fruit that comes from Arabic. In Arabia itself, dates are not only consumed as a snack, but are also used for skin and hair beauty care for women.

Benefits of dates mentioned as food that can increase energy after a day of fasting. But not only that, it turns out that dates have a myriad of benefits that are very good for body hea…

In addition to exercise and diet, you can consume juice to slimming the stomach. The juice made from the following types of fruit is believed to be effective for shrinking a distended st…

Banana diet is done by eating bananas at a certain time and in a certain amount, with the aim of losing weight. So that the results can be maximized, you need to understand first how to…

Besides having a sweet taste, bananas have many benefits for pregnant women. Some of the benefits of bananas for pregnant women are to overcome constipation, relieve nausea and vomiting …

Garlic is not only used as a spice that is used in almost every food and cuisine, it is also known to have many health benefits.

Dragon fruit both red and white has a distinctive sweet taste. Plus the crispy seeds are small, and the water content that makes a lot of tropical fruit is delicious. But the sweet ta…

Aloe vera masks are natural cosmetics that are known to be very good for treating various skin conditions, from lightening the skin to preventing aging. This is inseparable from the eff…

Almonds are a type of bean that is popular throughout the world. Almonds have many shapes, colors and sizes. Almonds are usually consumed directly as a snack or used as a supplementary m…

Until now, many people have gotten curious about how to add bodies naturally. Understand it because not a few who pull a taller body attracts a shorter body. Maximizing the various eff…

Cauliflower is very easy to find every time you eat a vegetable soup. Cauliflower is generally yellowish white or greenish, but some are purple and orange. Behind the beautiful colors, …

Coughing often attacks your child, whether it's due to bacterial or viral infections. Some specific diseases can also cause coughing in children. Now, besides giving medicines from …

Having a cough with phlegm is very disturbing. Chest tightness, itchy throat, sometimes even to the point of hoarseness. Rather than hastily taking over-the-counter (OTC) cough medicine…

High cholesterol is one of the main risk factors for heart disease and stroke. A number of natural ingredients are believed to help overcome high cholesterol.

The term infused water is certainly no stranger to those of you who like Western-style restaurants. For those who are not familiar, this drink which is also called detox water is white …

Sunflower seeds have a myriad of health benefits and apparently not many people know about this. This little-known sunflower seed is rich in nutrients and healthy fats. One serving of s…

The benefits of coffee masks for beauty turned out to be very many and unexpected. Besides being known as a beverage ingredient, coffee is also popular as a skin care ingredient. This c…

Having healthy and natural hair is everyone's dream. But not a few of them feel bored with the same hair color. No doubt many people are willing to spend a lot to replace their hair …

Various seafood such as shrimp, squid, and crabs are often considered to be causes of high cholesterol . Therefore, people who already know that they have high cholesterol levels usuall…

For a long time, carrots have been famous as nutritious vegetables that are good for the eyes. The high content of vitamin A in carrots is indeed effective for eye health. Not infrequen…

Carrots are one of the orange vegetables which are known to contain various sources of vitamins and minerals. Nowadays, many people know that carrots are good for eye health . But appare…

Diabetes is a chronic disease characterized by characteristics in the form of high blood sugar (glucose) levels. Glucose is the main energy source for human body cells. Glucose which …

Cardamom is a typical spice that is often found in Indian cuisine. Not only acts as an enhancer of taste and aroma, it turns out cardamom has benefits for overcoming bad breath . Bad br…

Vitamin E is needed to maintain endurance, and maintain healthy skin and eyes. Vitamin E is also widely known as an antioxidant that counteracts cell damage in the body. To supplement yo…

Apart from exercise, this spice can also support weight loss . This spice can be enjoyed with drinks. Slim and healthy!