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Showing posts from May, 2020

Ginger Diet Can Lose Weight 2-4 Kilograms a Week

Ginger has long been known as one of the herbs that have many benefits. Not only that, ginger is also famous for its properties in losing weight and removing fat in the stomach.

4 Benefits of Turmeric Masks for Facial Skin

Turmeric is one of the natural ingredients that can be used as a mask. There are various benefits of turmeric masks for skin health , which is a shame if passed.

6 Benefits of White Turmeric for Health

Turmeric , a type of spice that has been known for a long time. Orange turmeric is known as one of the herbs that have many benefits, as well as white turmeric. Although the color and in…

8 Benefits of Turmeric for Health

Turmeric is one of the herbs commonly used as cooking spices. However, turmeric is not only useful as a food flavoring or coloring, it can also be used as natural medicines.

Benefits of Beets for Controlling High Blood Pressure

Until now, high blood pressure or hypertension is still a big challenge in the World. In addition, controlling high blood pressure is also inadequate even though effective drugs are wid…

4 Benefits of Beet Leaves for Health

Beets are gaining in popularity among the people. The reason, tubers are more suitable to be processed into side dishes are known to have many benefits. Not only the tubers, the leaves …

10 Benefits of Beets for Body Health

Beets are plants that come from the family Amaranthaceae-Chenopodiaceae. That is, beets are still a family with turnips and other rooted vegetables. Generally, this fruit is only used o…

Eating Dates When Old Pregnancy Can Facilitate Childbirth

Dates are a source of potassium for the body and contain other important nutrients, such as magnesium, copper, and manganese. That's why dates are beneficial for health . According …

Really Young Dates Can Make Pregnant Fast? Check the Facts Here!

Dates are not only best-selling food for breaking the fast. For many couples who want to have a baby, the fruit from the Arabian Peninsula is believed to help increase fertility to get …

5 Benefits of Dates for Healthy Skin and Hair Like an Arab Woman

Dates are a fruit that comes from Arabic. In Arabia itself, dates are not only consumed as a snack, but are also used for skin and hair beauty care for women.

15 Benefits of Dates for Health

Benefits of dates mentioned as food that can increase energy after a day of fasting. But not only that, it turns out that dates have a myriad of benefits that are very good for body hea…

5 Juices for Slimming the Stomach

In addition to exercise and diet, you can consume juice to slimming the stomach. The juice made from the following types of fruit is believed to be effective for shrinking a distended st…

How to do The Right Banana Diet

Banana diet is done by eating bananas at a certain time and in a certain amount, with the aim of losing weight. So that the results can be maximized, you need to understand first how to…

5 Benefits of Bananas for Pregnant Women

Besides having a sweet taste, bananas have many benefits for pregnant women. Some of the benefits of bananas for pregnant women are to overcome constipation, relieve nausea and vomiting …

10 Health Benefits of Garlic

Garlic is not only used as a spice that is used in almost every food and cuisine, it is also known to have many health benefits.

Can Diabetes Patients Eat Dragon Fruits?

Dragon fruit both red and white has a distinctive sweet taste. Plus the crispy seeds are small, and the water content that makes a lot of tropical fruit is delicious. But the sweet ta…

7 Benefits of Aloe Vera Masks and How to Make It

Aloe vera masks are natural cosmetics that are known to be very good for treating various skin conditions, from lightening the skin to preventing aging. This is inseparable from the eff…

7 Benefits of Almonds for Health

Almonds are a type of bean that is popular throughout the world. Almonds have many shapes, colors and sizes. Almonds are usually consumed directly as a snack or used as a supplementary m…

4 Ways to Increase Height Naturally

Until now, many people have gotten curious about how to add bodies naturally. Understand it because not a few who pull a taller body attracts a shorter body. Maximizing the various eff…

5 Benefits of Cauliflower for Health

Cauliflower is very easy to find every time you eat a vegetable soup. Cauliflower is generally yellowish white or greenish, but some are purple and orange. Behind the beautiful colors, …

9 Natural Cough Medicine for Children

Coughing often attacks your child, whether it's due to bacterial or viral infections. Some specific diseases can also cause coughing in children. Now, besides giving medicines from …

7 Effective Natural Remedies for Cough with Phlegm

Having a cough with phlegm is very disturbing. Chest tightness, itchy throat, sometimes even to the point of hoarseness. Rather than hastily taking over-the-counter (OTC) cough medicine…

4 Natural Remedies to Overcome High Cholesterol

High cholesterol is one of the main risk factors for heart disease and stroke. A number of natural ingredients are believed to help overcome high cholesterol.

10 Benefits of Infused Cucumber Water

The term infused water is certainly no stranger to those of you who like Western-style restaurants. For those who are not familiar, this drink which is also called detox water is white …

5 Benefits of Sunflower Seeds for Health

Sunflower seeds have a myriad of health benefits and apparently not many people know about this. This little-known sunflower seed is rich in nutrients and healthy fats. One serving of s…

9 Benefits of Coffee Masks for Beauty

The benefits of coffee masks for beauty turned out to be very many and unexpected. Besides being known as a beverage ingredient, coffee is also popular as a skin care ingredient. This c…

6 Natural Hair Dye which is Safe for Hair

Having healthy and natural hair is everyone's dream. But not a few of them feel bored with the same hair color. No doubt many people are willing to spend a lot to replace their hair …

3 Seafood Helps Overcome High Cholesterol

Various seafood such as shrimp, squid, and crabs are often considered to be causes of high cholesterol . Therefore, people who already know that they have high cholesterol levels usuall…

How Effective Are Carrots for Eye Health?

For a long time, carrots have been famous as nutritious vegetables that are good for the eyes. The high content of vitamin A in carrots is indeed effective for eye health. Not infrequen…

Benefits of Carrots for Your Skin

Carrots are one of the orange vegetables which are known to contain various sources of vitamins and minerals. Nowadays, many people know that carrots are good for eye health . But appare…

Benefits of Aloe Vera for People with Diabetes

Diabetes is a chronic disease characterized by characteristics in the form of high blood sugar (glucose) levels. Glucose is the main energy source for human body cells. Glucose which …

Cardamom, Natural Way to Eliminate Bad Breath

Cardamom is a typical spice that is often found in Indian cuisine. Not only acts as an enhancer of taste and aroma, it turns out cardamom has benefits for overcoming bad breath . Bad br…

8 Foods that Contain Vitamin E Naturally

Vitamin E is needed to maintain endurance, and maintain healthy skin and eyes. Vitamin E is also widely known as an antioxidant that counteracts cell damage in the body. To supplement yo…

5 Spices That Are Helpful To Lose Weight

Apart from exercise, this spice can also support weight loss . This spice can be enjoyed with drinks. Slim and healthy!