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7 Types of Natural Antibiotics that are Easy to Find

You may recognize antibiotics as chemical drugs prescribed by doctors to treat infectious diseases. But did you know that there are natural antibiotics that come from food ingredients around you?

Yes, antibiotics are basically substances that are used to kill or suppress bacterial growth. Before chemical antibiotics were used today, people used natural ingredients as natural antibiotics.

Various types of natural antibiotics


You can find ingredients that are included in this natural antibiotic in several types of vegetables, fruits, and herbal plants. What are the intended ingredients?

1. Garlic

Garlic is not an ordinary spice because this vegetable has antimicrobial properties that can fight various types of bacteria and fungi that are detrimental to the human body. The active component found in garlic, called allicin, is now being explored to find the maximum potential of garlic as a natural antibiotic.

Research shows that garlic extract can fight bacteria, such as Salmonella and Escherichia coli (E. coli). Even some people also believe that garlic is a type of natural antibiotic that can fight diseases that can live in the midst of the onslaught of many drugs, such as tuberculosis (TB).

2. Honey

Before non-natural antibiotics were widely used in the 1940s, honey was often used by ancient Egyptian society as a natural antibiotic. Honey contains hydrogen peroxide which is believed to work as an antibacterial agent.

In addition, honey is also rich in natural sugars that can stop the proliferation of bacteria in the body. Honey also has a low pH, causing bacteria in the body to become dehydrated and then die by itself.

3. Ginger

Several studies have shown that ginger can fight various bacteria so that it is classified as one type of natural antibiotic.

Currently, researchers are studying the possibility that ginger can also be used to treat seasickness and nausea, and the possibility of it being used to reduce blood sugar levels in the human body.

4. Myrrh oil extract

The nut that is meant here is not the iron used in household utensils, but the aromatic resin of the Commiphora thorny thorny tree.

The researchers concluded that myrrh oil can kill several bacterial pathogens, such as E. coli (the cause of diarrhea), Staphylococcus aureus (pneumonia, meningitis, or arthritis), Pseudomonas aeruginosa (nosocomal infection), and Candida albicans (candidiasis infection).

5. Thyme essential oil

Antibiotics are not only used as food or something that is put into the body, but also processed as essential oils, such as thyme. This plant is known to have the ability to ward off bacteria, but should only be used as steam to kill bacteria in the air.

Thyme essential oil can also be applied to the skin after it is mixed with olive oil or coconut oil. Do not apply thyme oil without solvents because it can cause skin irritation. If you suffer from high blood pressure or hyperthyroidism, don't use thyme oil as a natural antibiotic.

6. Echinacea

Echinacea is a flowering plant that has been used in the United States since time immemorial. This beautiful plant is believed to treat infections and wounds.

In a study released by the Journal of Biomedicine and Biotechnology, this plant extract can kill many bacteria, including Streptococcus pyogenes (S. pyogenes).

In addition, plants with purple flowers can relieve inflammation caused by bacterial infections.

7. Oregano essential oil

Oregano essential oil contains carvacrol which functions to fight inflammation in the body, for example gastric inflammation and sinusitis, when the vapors are inhaled by humans.

You can also dissolve oregano essential oil with water or olive oil, then rub it on the skin to cure fungal infections.

What must be considered before using natural antibiotics


The 'natural' label attached to the above ingredients does not necessarily make them free of side effects. As with the use of non-natural antibiotics, the use of natural antibiotics above must be in accordance with the dose you need, depending on the condition of your disease itself.

Garlic, for example, is very safe for consumption as a spice in cooking. However, the concentrated garlic extract can increase your risk of bleeding so it should not be consumed when you are going to undergo a surgical procedure or are taking blood thinners. Garlic concentrate can also reduce the effectiveness of HIV treatment.

Meanwhile, the use of myrrh oil should also be according to the dosage recommended by the doctor or stated on the package. Swallowing myrrh oil can cause diarrhea in some people to cause heart problems if consumed too much.

Most importantly, you should not take antibiotics if you do not already know the disease that you are suffering from. Diseases caused by viruses do not require treatment with antibiotics because it will make the body immune to these treatments later on.

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