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Showing posts from April, 2020

Consumption of Guava Can Help Lower Blood Pressure

Patients with hypertension are required to regulate food intake, including fruits. It turns out guava is very good for controlling blood pressure .

5 Natural Ways to Get a Slimmer Body

There are many ways to naturally slimming the body that are not harmful to health, without the need to use slimming drugs that are not necessarily effective and safe. In addition, by usi…

5 Benefits of Sea Fish for Health

Consumption of sea fish for the world community has become common, especially for people who live along the coast. Besides having a delicious taste, sea fish also contains a variety of …

5 Natural Food Colourings

To enhance your food, there are many choices of food coloring available on the market. However, if you want to use natural coloring so it tends to be safer to consume, we can get it from…

5 Plants That Can Clean The Air Naturally

A clean and healthy living environment is everyone's need to improve the quality of life. But there are times when limited resources cause us to live in unhealthy dwellings such as l…

5 Ways to Get Rid of Acne Scars Naturally

After we previously discussed how to treat acne naturally , of course we do not want acne scars, especially if there is on the face, of course it will be very annoying and can reduce you…

10 Tips to Avoid Dehydration During Fasting in the Month of Ramadan

Fasting is a worship of Muslims to restrain the lust from sunrise until sunset of the dawn which is done during the month of Ramadan. When we are fasting, we are not allowed to eat and …

7 Natural Ingredients to Overcome Bee Stings

Being stung by a bee can cause pain that is very piercing and uncomfortable. If left unchecked, bee stings can cause swelling, redness, to itching in the area around the sting. In more s…

5 Suitable Drinks When On a Keto Diet

To make your keto diet a success, discipline is the main key to success. Although abstinence from the keto diet is quite simple, namely carbohydrates and sugar, in fact this taboo is qu…

7 Natural Cough Medicines that are Easy to Find in the Kitchen

Cough is a disease that is easy to attack when the condition of the body is weakened, several causes of cough including allergies, infections, stomach acid or an uncertain season. Cough…

10 Ways to Lower Blood Sugar Naturally

As one of the most common illnesses in the world, diabetes prevention measures are intensified. In addition to the consumption of drugs, how to lower blood sugar naturally , it is also q…

7 Types of Natural Antibiotics that are Easy to Find

You may recognize antibiotics as chemical drugs prescribed by doctors to treat infectious diseases. But did you know that there are natural antibiotics that come from food ingredients a…

8 Ways to Get Rid of Acne Naturally When Pregnant

Many women experience acne during pregnancy. In the first and second trimester of pregnancy, skin prone to breakouts due to increased androgen hormones that trigger oil gland production.…

How to Get Rid of Shoes Odor Naturally

When going to the office, you realize the unpleasant odor that comes from your shoes. The unpleasant smell of shoes is a problem that is quite commonly experienced in society.

5 Benefits of Watermelon for Pregnant Women

Watermelon is often used as a snack when the weather is hot because it is refreshing. Watermelon also has many nutrients and benefits for the human body, pregnant women are no exception…

5 Natural Ingredients To Stay Younger

Aging is the body's natural process that can not be avoided. Even if you can't stop it, you can still have a chance to keep your skin taut and healthy. To stay young, you can cou…

7 Fruits that are Healthy and Suitable for the Keto Diet

The keto diet is almost similar to the Atkins diet and a low carbohydrate diet which reduces carbohydrate consumption and increases fat consumption, with moderate amounts of protein int…

5 Ways to Make Hand Sanitizers with Natural Ingredients

The spread of the corona virus makes the world vigilant. The growth of patients over time increases. Social distancing is one way to slow its spread. In addition, we must also maintain h…

6 Ways to Get Rid of Mosquitoes Naturally

How to get rid of mosquitoes using mosquito repellent or applied to the skin may not be suitable for everyone. Because the ingredients are made from a mixture of chemicals, mosquito rep…

5 Coffee Blends High in Vitamins and Antioxidants

A mixture of coffee for breakfast is made by many people every day. Coffee can provide an energy boost to start the day. As well as helping someone more focused in carrying out daily act…

Masala Chai, Spice Tea to Strengthen the Immune System

This unique blend of Indian tea is not only fragrant and warms the body but also increases immune system . Come on, make a complement to breakfast.

8 Ways to Treat Sore Throat Naturally

Sore throat is pain, irritation, or dryness in the throat that can occur due to a viral or bacterial infection. When a sore throat, pain experienced by patients will be increasingly fel…

5 Natural Foods That Are High in Vitamin D

Basking in the morning sun is very good for health. Because the morning sun produces ultraviolet (UV) rays that touch the surface of the skin for the body to convert into vitamin D .

Increase Body Immunity with 5 Spice Milk Recipes

The immune system becomes important for maintaining a healthy body. That can be done by drinking this delicious spice milk mixture.

3 Benefits of Guava Leaves for Health

Guava fruit is a fruit that is known to be rich in vitamin C, fiber, and antioxidants. Guava fruit also has health benefits , such as in relieving diarrhea, coughing, diabetes, colic, c…

7 Amazing Benefits of Guava for Health

Guava is a plant originating from countries in Central America, such as Mexico, Brazil, Colombia, and Venezuela. This fruit, also called guava, is now widely cultivated and can be enjoy…

7 Benefits of basil leaves for health

Aside from being a food flavoring, the pleasantly smelly green leaves commonly called basil also have many health benefits. The benefits of basil leaves are diverse, ranging from replaci…

7 Natural Masks For Oily Faces

Did you know that oil in the face is produced by a gland called sebacea. For some people, the sebaceous glands that they have are too active in producing oil. As a result, their skin wil…

5 Juices that are Safe for Diabetes Patients

Diabetics are not advised to consume fruit juice. Although the drink can be the easiest and practical way to meet the body's nutritional needs; but the sugar content is very high. I…