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Showing posts from March, 2020

7 Benefits of Noni Fruit for Health

Most people believe that noni fruit can treat various diseases, such as colds, headaches, diabetes , cholesterol , high blood pressure , rheumatism, allergies, infections, inflammation, …

5 Benefits of Rose Water For Face and How to Use It

There are a variety of benefits of rose water for the face, from moisturizing the skin, relieving irritation, and preventing premature aging. Rose water is water that is produced from t…

3 Healthy Foods to Prevent Cervical Cancer

Cervical cancer ranks second after breast cancer out of a total of all cancer cases. Starting from this, a series of efforts are needed to prevent cervical cancer. Food intake, for exa…

Cabbage, Healthy Vegetables That Can Prevent Breast Cancer

Breast cancer is one of the most feared diseases by women. How not, this disease is very deadly and tends to be very difficult to treat. Health experts themselves say if breast cancer c…

8 Health Benefits of Cardamom

Spices are indeed very diverse types. Generally various types of herbs can be used as a food seasoning to herbal medicine. One type of spice that is familiar in the market is cardamom. W…

6 Benefits of Breakfast Boiled Eggs

One of the most frequent breakfast menus we consume is eggs . In addition to having a taste that tends to be delicious, health experts call eggs high in nutrients that are good for healt…

Health benefits of black honey

As a natural sweetener, honey has a brown color that attracts people's attention. However, it turns out there is honey that is more concentrated color than ordinary honey, which is …

7 Natural Ingredients to Repel Ants at Home

Ants are animals that are closely related to our daily lives. Animals with the scientific name Formicidae can be found in almost every inch of walls, tables, floors, until in a place th…

Egg Diet, Alternative Ways to Lose Weight

Not only as a source of protein, eggs can also be a food of choice for you who are losing weight . So, why is a good egg consumed for people who want to reduce the number of scales? Fol…

Benefits of Apple Vinegar for Diabetes

Apples are a type of fruit that is still a family with roses, apples themselves are produced from apple trees. There are various types of apples that are currently sold in the market, t…

Clove Oil, Natural Toothache Medication

Toothache will make anyone suffer. How not, pain in the teeth can even spread to the tip of the head and affect one's mood.

Benefits of cucumber juice for skin beauty

Maybe you often eat cucumbers . However, what about cucumber juice? Have you ever taken it? Cucumbers have quite a lot of water content, so that if consumed in juice will give a distinct…

5 Benefits of Soy Milk for Pregnant Women

Nutrition in milk can help meet the nutritional needs of the mother and fetus during pregnancy . However, not all pregnant women have a high tolerance for lactose in animal milk. To over…

Benefits of Spinach for People with Diabetes

One of the results from nature that is beneficial for humans is spinach . Spinach is widely known as a vegetable that can provide many health benefits. Not only for healthy people, many …

Flaxseed and its Benefits for Weight Loss

Flaxseed is known as a source of fiber that can fill the stomach in the wrong time. The benefits of flaxseed is quite a lot for health, most can be relied upon for weight loss .

Prevent cancer by eating broccoli

Cancer is still a disease that is feared by many people because it can cause death. Everyone is at risk of developing cancer later in life, but with varying degrees of risk. The level…

Eating Salmon Is Good For Skin Health

Salmon is one type of fish that is easily processed for consumption such as sushi or even for a mixed vegetable salad topping. However, did you know that these fatty fish also have bene…

Drinking Coconut Oil Can Lose Weight

Various kinds of diets are carried out by many people to lose weight or to maintain their weight. It's not easy to get the ideal body weight. However, drinking coconut oil might be…

Strengthen Your Body's Immunity by Drinking Noni Juice

This year we were surprised by the emergence of the COVID-19 virus in several countries in the world. This of course can make people worried about contracting a disease that is endemic i…

9 Effective Foods to Get Rid of Stress

In a way, snacking is one of the most effective ways to relieve stress . Therefore, many people choose to hang out at a fast food restaurant or have coffee while snacking at a coffee sho…

5 Ways to Get Rid of Eye Bags with Tomatoes

Blackened eye bags are a skin problem that many people experience. This condition makes the face look dull and tired. There are various causes, such as lack of sleep, stress, smoking, d…

This Fresh Juice is Effective in Reducing Cholesterol

Beets are one of the super foods that are full of vitamins and nutrients. There are many health benefits that you can get from these red vegetables, for example: cleansing the liver, re…

Mango Leaves Can Help Control Diabetes

Diabetes is often referred to as the silent killer disease. Because the arrival was not unexpected at all but suddenly had a detrimental impact on the health of the body. Diabetes often…

5 Ways to Make Banana Mask to Deal With Dry Facial Skin

Many people experience dry facial skin problems and then look for products that are claimed to be able to overcome the problem of dry skin. In fact, the problem of dry skin can actually…

Benefits of Carrots to Control Blood Pressure

Carrot is a vegetable that is very well known for its vitamin A content. Its ease of being processed into various types of food also makes carrots the choice of many people. So far, c…

5 Herbs for Sugar Substitutes

You have often heard that sugar is one of the foods we must limit consumption. Especially for those of you with diabetes , you should really pay attention to the level of sugar that you…

How to Avocado Reduces Cholesterol

Not only good for consumption by those who are undergoing a diet program. In reality, avocados can also provide other health benefits, precisely in terms of reducing levels of bad chole…

Avocados Can Help Prevent Diabetes

One disease that is quite common in humans is diabetes . This is usually triggered by an unhealthy lifestyle which unfortunately is still practiced by most people. Luckily, health expert…

Get Slim By Eating Kiwi in the Morning

After the dietary trend of eating bananas in the morning was booming in Japan, this time another fruit appeared which said to replace the banana , which is the kiwi . Eating kiwi in the…

Top 6 Fruits High in Vitamin C

Vitamin C has a variety of benefits and can be easily found in vegetables and fruit. Usually, if the immune system is weak, it is not uncommon for doctors to prescribe vitamin C tablets…

Benefits of Bananas for Patients with Hypertension

For those of you with high blood pressure or hypertension , limiting your salt intake is important. In addition, the intake of vitamins and minerals and fiber contained in vegetables and…