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Various Healthy Foods for the Heart

Eating healthy food for the heart and living a healthy lifestyle can make you avoid the risk of heart disease and reduce the risk of death from heart disease. In addition to eating healt…

Vegetables that are useful in reducing cholesterol

For those of you who have high cholesterol , it is recommended to set a special menu for daily meals. You can eat various types of cholesterol-lowering vegetables as an option in reducing…

Benefits of Green Tea for Health

The benefits of green tea for bodily health have been discussed for centuries. Research conducted in the last few decades shows that green tea contains high antioxidants, can prevent can…

Conqueror Foods High Blood Pressure

Maintaining and limiting salt intake is one important step to prevent and treat high blood pressure . But this is not the only thing we can do to keep blood pressure healthy. Apply health…

Benefits of Coconut Water for Pregnant Women

Pregnant women must have heard rumors that if drinking coconut water can make your baby's skin white or his hair thick and black. This could be just a myth, but the various benefits …

Pumpkin Masks: Benefits and How to Make

Have you ever heard of pumpkin masks ? The type of pumpkin that is an icon of Halloween is a fruit that is familiar in Indonesia. But of course pumpkin is better known as a fine meal than…
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