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Symptoms of Anemia and Blood-boosting Fruits to Help Overcome It

Anemia is a condition when the body lacks healthy red blood cells or when the red blood cells don't function properly. As a result, the body's organs do not get enough oxygen, whi…

12 Benefits of Cinnamon: Good for Diet to Lower Cholesterol

Herbs are proven to strengthen the immune system because they are rich in antioxidants. One herbs that has proven to have many benefits is cinnamon. Cinnamon is a natural herbs. Usually c…

Health Benefits of Fenugreek, Increase Milk Production in Nursing Mothers

Fenugreek has long been used in herbal medicine. Plants called Latin Trigonella foenum-graecum contain some of the essential nutrients needed by the body, including fiber, protein, carboh…

5 Nutritious Foods Good for Brain Health

The human brain is a powerful organic machine. The brain controls all thoughts, movements and sensations, at the same time predicting and reacting at the speed of light. The brain also fu…

Benefits of Honeybush Tea, Relieve Symptoms of Menopause

Have you ever tasted honeybush tea? This herbal tea originating from South Africa has a delicious taste and can provide health benefits for the body. Honeybush tea or also known as heunin…

Various Benefits of Lo Han Kuo for Health, Controlling Blood Sugar Levels

The health benefits of lo han kuo (Siraitia grosvenorii) or also known as monk fruit for health have long been known in traditional Chinese medicine. This very sweet fruit is also often c…
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